A Time to Bloom
A Time to Bloom
Chantelle Bittings
Season 3, Episode 4: Self-care includes Resting
11 minutes Posted Jun 29, 2021 at 9:22 pm.
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11:46
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And we're back!!! Join me for today's conversation on self-care.  Oftentimes, we feel guilt  when we are making time to rest. Resting is an action word and necessary for your wellness.  What are your reasons for prioritizing your self-care?


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