Are you someone who struggles with the seasonal saddies? If so, you're not alone. In this week's podcast, Morgan talks about her own struggles with the seasonal saddies and shares some tips on things that can help you greet this season with positive anticipation.

This week Morgan is tackling that most requested aspected of boundary setting with a chronic illness - boundaries with family and friends. While difficult, boundaries with you inner circle are necessary in your journey. Connect with Morgan on IG: morgan.wellness Get your Affirmation Card Deck or Journal here: www.iswaswillbe.com/shop

As we continue our discussion on setting boundaries with a chronic illness, Morgan doubles down on her No November theme by talking about the various types of boundary spaces and how they can potentially be crossed with you live with a chronic illness. Connect with me on IG @morgan.wellness

Boundaries with a Chronic Illness - is it even possible? Having a chronic illness brings about a high level of uncertainty in daily life. Boundaries give a sense of autonomy. Today, Morgan addresses the concept of boundaries while living with a chronic illness, the importance of them, benefits of them and how to set them. Listen and then weigh in with your insights! Let's continue this discussion. Connect with Morgan on IG: morgan.wellness Get your affirmation card deck and journal here: https://www.iswaswillbe.com/shop Start your mental wellness with a chronic illness journey today with a discovery call: https://calendly.com/iswaswillbe/discoverycall

Closing out this months discussion on shifting, Morgan shares how embracing the undesirable shifts in life can propel you to places you'd never imagine especially when it comes to living with a chronic illness. Connect with me on IG: @morgan.wellness

Some call it quitting others call it shifting or pivoting. Is there actually a difference? This week Morgan tackles the difference between shifting and quitting and how to frame your mindset to not feel like a failure in your journey.  Follow me on IG - @morgan.wellness

This week we have a special Pass the Mic. Morgan is sitting down with Emma G. Rose (author, podcast host, publisher and of course spoonie).  The two discuss Emma's path with finding a lane of her own while balancing living with an illness as well as Emma's new book Ways to Connect with Emma Website: emmagauthor.com Socials: twitter.com/EmmaGWriter instagram.com/life_imperative/ tiktok.com/t/ZTR62SXSu/ facebook.com/LifeImperative/

In continuing our discussion about SHIFTing, this week Morgan talks about why we tend to resist shift and ways to learn to flow with the shifts in our lives.  Links Mentioned: 2022 Autoimmune Summit - https://autoimmune.org/resource-center/autoimmune-summit/2022-autoimmune-summit/ Affirmation Cards and Journals - https://www.iswaswillbe.com/shop Follow me on IG @morgan.wellness 

After a (long) hiatus, Morgan is back! She stepped away for her mental and physical health. So this week she's talking about signs you may need to step away, hat stepping away looks like and what to do while you're on your break. Links Mentioned: 2022 Autoimmune Summit - https://autoimmune.org/resource-center/autoimmune-summit/2022-autoimmune-summit/ Affirmation Cards and Journals - https://www.iswaswillbe.com/shop Follow me on IG @morgan.wellness 

Do you have a solid support system? This week, Morgan talks about the importance of support systems to a chronic illness journey and how to effectively be a part of a support system.