Halina sits down with Rachael to hear about her experience of dealing with significant grief twice in her life, on two very different levels.  If you've been affected by anything discussed in this episode, visit: www.asonichug.com/podcast (links and resources) For more information about the podcast, visit: www.thebiglight.com/asonichug Website: www.asonichug.com Facebook: www.facebook.com/asonichug Twitter: www.twitter.com/asonichug Instagram: www.instagram.com/asonichug   See acast.com/privacy for privacy and opt-out information.

Halina sits down with Stacey to talk about her eating disorder binge-eating and the impacts it has on her mental health. If you've been affected by anything discussed in this episode, visit: www.asonichug.com/podcast (links and resources) For more information about the podcast, visit: www.thebiglight.com/asonichug Website: www.asonichug.com Facebook: www.facebook.com/asonichug Twitter: www.twitter.com/asonichug Instagram: www.instagram.com/asonichug   See acast.com/privacy for privacy and opt-out information.

Halina sits down with musician Robert Allen of Scottish band Glasvegas to talk about the impacts on his mental health of touring. If you've been affected by anything discussed in this episode, visit: www.asonichug.com/podcast (links and resources) For more information about the podcast, visit: www.thebiglight.com/asonichug Website: www.asonichug.com Facebook: www.facebook.com/asonichug Twitter: www.twitter.com/asonichug Instagram: www.instagram.com/asonichug   See acast.com/privacy for privacy and opt-out information.

Halina sits down with musician, songwriter and producer Rosie to talk about the how alcoholism and grief impacted her mental health and how powerful therapy was for her. If you've been affected by anything discussed in this episode, visit: www.asonichug.com/podcast (links and resources) For more information about the podcast, visit: www.thebiglight.com/asonichug Website: www.asonichug.com Facebook: www.facebook.com/asonichug Twitter: www.twitter.com/asonichug Instagram: www.instagram.com/asonichug   See acast.com/privacy for privacy and opt-out information.

Halina sits down with mental health magazine editor Kirstyn to talk about the impacts of Borderline Personality Disorder (BPD) on her mental health.  If you've been affected by anything discussed in this episode, visit: www.asonichug.com/podcast (links and resources) For more information about the podcast, visit: www.thebiglight.com/asonichug Website: www.asonichug.com Facebook: www.facebook.com/asonichug Twitter: www.twitter.com/asonichug Instagram: www.instagram.com/asonichug   See acast.com/privacy for privacy and opt-out information.

Halina sits down with photographer, filmmaker and performance maker Jassy to talk about the impact of grief on her mental health. If you've been affected by anything discussed in this episode, visit: www.asonichug.com/podcast (links and resources) For more information about the podcast, visit: www.thebiglight.com/asonichug Website: www.asonichug.com Facebook: www.facebook.com/asonichug Twitter: www.twitter.com/asonichug Instagram: www.instagram.com/asonichug   See acast.com/privacy for privacy and opt-out information.

Halina sits down with Paul to hear about the uncertainties that anxiety brings in later life. If you've been affected by anything discussed in this episode, visit: www.asonichug.com/podcast (links and resources) For more information about the podcast, visit: www.thebiglight.com/asonichug Website: www.asonichug.com Facebook: www.facebook.com/asonichug Twitter: www.twitter.com/asonichug Instagram: www.instagram.com/asonichug   See acast.com/privacy for privacy and opt-out information.

Halina sits down with Louise to hear how adoption has affected her mental health.  If you've been affected by anything discussed in this episode, visit: www.asonichug.com/podcast (links and resources) For more information about the podcast, visit: www.thebiglight.com/asonichug Website: www.asonichug.com Facebook: www.facebook.com/asonichug Twitter: www.twitter.com/asonichug Instagram: www.instagram.com/asonichug   See acast.com/privacy for privacy and opt-out information.

Halina sits down with rapper Jubemi (Bemz) to hear about how his mental health has been impacted by grief, bullying, racism and murder. If you've been affected by anything discussed in this episode, visit: www.asonichug.com/podcast (links and resources) For more information about the podcast, visit: www.thebiglight.com/asonichug Website: www.asonichug.com Facebook: www.facebook.com/asonichug Twitter: www.twitter.com/asonichug Instagram: www.instagram.com/asonichug   See acast.com/privacy for privacy and opt-out information.

Halina sits down with music & events PR Jenn to hear about how grief has impacted her mental health. If you've been affected by anything discussed in this episode, visit: www.asonichug.com/podcast (links and resources) For more information about the podcast, visit: www.thebiglight.com/asonichug Website: www.asonichug.com Facebook: www.facebook.com/asonichug Twitter: www.twitter.com/asonichug Instagram: www.instagram.com/asonichug   See acast.com/privacy for privacy and opt-out information.