In episode 162 I speak with George Schwiening, who is an ex-international Duathlete (run-bike-run). While she may come back to duathlon in the future, George has focussed on running in recent years and was selected to represent England in the 2022 Commonwealth Games.  George is part of the SOAR race team, and in the Valencia Marathon she ran a rapid We discuss Valencia, but also how she has overcome different challenges in her running career.You can follow George on Instagram @georgeschwieningThank you to Soar Running (www.soarrunning.com) who supported this episode. You can get 15% off your purchases at Soar Running until the end of May 2023 by using code:MARCUS15 Here’s a shareable link also. https://www.soarrunning.com/discount/MARCUS15 Thank you to my patreons who support the show. If you value the content you can become a patreon by clicking the following link.www.patreon.com/ARunnersLife