On this episode, special guest Brian Metz comes down and we discuss our history in martial arts together, finding your own path, bullying, and the importance of discipline when it comes to children. Please feel free to shoot me an email or a DM for topic suggestions or to become a future guest on the show!Email: [email protected]:@[email protected] you want to show your support for the show, please feel free to leave a review on Apple Podcasts!

On this episode, dementia sets in early as Nick and Britt forget what they did over the weekend.  Things get weird when Instagram mysteriously decides to cut Nick's livestream short. Is he canceled?! Stay tuned for updates!Please feel free to shoot me an email or a DM for topic suggestions or to become a future guest on the show!Email: [email protected]:@nickysans@brittbrodIf you want to show your support for the show, please feel free to leave a review on Apple Podcasts!

On this episode, Nick and Britt go over their tumultuous experience at the bowling alley and rattle off some underrated jobs that they had in high school. Things get testy when addressing Nick's recent callout of Jake Paul and discussing the recent pressures to become vaccinated. Please feel free to shoot me an email or a DM for topic suggestions or to become a future guest on the show!Email: [email protected]:@nickysans@brittbrodIf you want to show your support for the show, please feel free to leave a review on Apple Podcasts!

On this episode, special guest Angry Will comes on and the hilarity ensues! We dive into his musical endeavors and discuss what it means to truly hustle and work hard. Be sure to check him out on Instagram and keep an eye out for his music Spotify! Please feel free to shoot me an email or a DM for topic suggestions or to become a future guest on the show!Email: [email protected]:@nickysans@angry_will_ftw

On this episode, Nick has a long overdue special guest and childhood friend Billy Lopez on the show to talk about his musical endeavors, mental health, and pet peeves. Please feel free to shoot me an email or a DM for topic suggestions or to become a future guest on the show!Email: [email protected]:@nickysans@belpz2821

On this episode, Nick and Britt revisit Nick's recent departure from his full-time job on a quest to find happiness. We talk about the importance of prioritization and finding balance between work and life. Please feel free to shoot me an email or a DM for topic suggestions or to become a future guest on the show!Email: [email protected]:@nickysans@brittbrod

On this episode, Nick covers his performance at the Strength Dominion Victory Classic powerlifting event and details his sudden resignation from his full-time job. After that, we answer some questions from our friends on Instagram Live covering a bevy of topics. Please feel free to shoot me an email or a DM for topic suggestions or to become a future guest on the show!Email: [email protected]:@nickysans@brittbrod

On this episode, Ray Vegaz of the Glorious House of Gainz Podcast makes a a guest appearance and we run through a gambit of topics ranging from holding each other accountable, politics, the crux of social media, and the entrepreneurial spirit,. We wrap the show up with some hilarious personal stories so don't skip out on this episode!  Be sure to checkout #gainzability on Instagram and become a part of the movement!Please feel free to shoot me an email or a DM for topic suggestions or to become a future guest on the show!Email: [email protected]:@nickysans@brittbrod@rayvegaz

On this episode, we open up the Instagram Live for a fun-filled Q&A session as well as announce our first ever giveaway! T-shirts have been a hot topic lately and we decided to finally make some! Please send your phone number to either @nickysans or @brittbrod for a chance to win "A Proper Dose" T-shirt! The winner will be chosen 7:00pm EST on Friday 4/9. Please feel free to shoot me an email or a DM for topic suggestions or to become a future guest on the show!Email: [email protected]:@nickysans@brittbrod

Ahhh it feels good to be back! After a much needed mental break, I come back to podcasting with a vengeance! On this episode, we dive into why I disappeared for a bit as well as open up the conversation to the Instagram live chat for some deep conversation surrounding managing expectations for one's self. Please feel free to shoot me an email or a DM for topic suggestions or to become a future guest on the show!Email: [email protected]:@nickysans@brittbrod