A Peer Is here
A Peer Is here
Sonia Daley
The Peer Advocay movement in Mental Health. Understanding your diagnosis, dealing with the stigma, Barrie's, trigger's, coping skills etc.. Support this podcast: https://anchor.fm/sonia-daley/support
Balancing life in this great pandemic
Covid-19 could be a contributing factor to new mental health cases. How to stay hopeful, balancing life, faith in God, and His Word. (The Bible) the importance of selfcare, laughter. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sonia-daley/message Support this podcast: https://anchor.fm/sonia-daley/support
Oct 27, 2020
15 min
Physically, Emotionally, and mentally  in tuned with our bodies as we deal with the covid _19
Excersise, diet, coping strategies for the epidemic, proper rest. Bible verses, prayer down time, sun light etc... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sonia-daley/message Support this podcast: https://anchor.fm/sonia-daley/support
Apr 28, 2020
22 min
The importance of Mental Health First Aide Training in the Peer Roll, and in other companies.
High lights on the importance of recognizing when a disorder maybe developing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sonia-daley/message Support this podcast: https://anchor.fm/sonia-daley/support
Jan 30, 2020
15 min
The history of the Mental Health consumer movement.
Back in the 70s, it was called the Ex-patient' Movement (where we've been and where we are going) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sonia-daley/message Support this podcast: https://anchor.fm/sonia-daley/support
Jan 17, 2020
13 min
Dating & Relationships in mental health.
Sharing live experiences while dating. Important values & assertiveness. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sonia-daley/message Support this podcast: https://anchor.fm/sonia-daley/support
Dec 30, 2019
12 min
What happened in your body when you're triggered & Barriers.
This is to shed some light on the effects of trigger's in your body, and what are barriers. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sonia-daley/message Support this podcast: https://anchor.fm/sonia-daley/support
Dec 19, 2019
22 min
Understanding your diagnosis
The benefits of understanding your diagnosis, so you could better deal with the systoms that comes along, Having a physical exam with your doctor..., And sharing my own live experience. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sonia-daley/message Support this podcast: https://anchor.fm/sonia-daley/support
Dec 15, 2019
6 min
Defining recovery & Stigma in mental health.
What recovery means to the consumer in mental health, and the fear of stigmatization, that prevent consumers from disclosing their diagnosis. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sonia-daley/message Support this podcast: https://anchor.fm/sonia-daley/support
Dec 12, 2019
4 min
A Peer is here
This is my first episode on podcast about Peer Advocay in Mental health. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sonia-daley/message Support this podcast: https://anchor.fm/sonia-daley/support
Dec 12, 2019
2 min
A Peer Is here (Trailer)
--- Send in a voice message: https://anchor.fm/sonia-daley/message Support this podcast: https://anchor.fm/sonia-daley/support
Dec 12, 2019
18 sec