Join me as I make some commitments to myself for the year ahead… maybe you’d like to do the same?

On this episode we discuss how to “protect your hope” and fight against cynicism.

In this episode, we explore the woes of being the bigger person.

In this episode we talk about why boundaries are important for our relationship with ourselves and others.

Are you a perfectionist struggling with a fear of failure? Maybe you’re a Fraudisha too. In this episode we explore the curse of Imposter Syndrome.

Looking ahead to 2021 ☺️

I run through some of my thoughts as I turn a year older, wiser and “fly-er”