Have you ever felt insecure or ashamed of your body image, and wondered how to own the skin you’re in? Today’s episode features a speech Michael delivered on a motivational Zoom call intended to uplift people facing body image issues during quarantine in March 2020. Michael touches on:

• His journey of body image 
• How you do one thing is how you do everything, and how there is a direct correlation AND causation when you make looking after your body a priority and achieving success in other areas of your life
• How having a clearly defined and positive purpose is paramount to overcoming body image issues. We generally focus on what we don’t want, but winners focus on EXACTLY what they want and execute
• The relationship is solely between your body and you; not between your body, yourself, and other people’s opinions of your body
• If people can project their beliefs onto you and you crumble, you don’t love yourself enough. When you love yourself and your body so much, you take away other people’s power to use against you
• When you tackle the arduous journey of taking back control of your body image, you develop winning habits and a winning mindset as a result of stepping outside your comfort zone                     

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