I had the absolute pleasure of having Josh Bradford, one of the guitarists from my favourite band of all time Silverstein, on the show! It was lovely to get to talk to him openly and honestly about mental health and his experiences dealing with his own struggles. Just want to thank him once again for taking the time to come talk to me and thank you to my listeners/viewers for your continued support on this podcast and pushing more mental health conversations forward!  

The amazingly talented Tiffany Williams is on the show this episode! She is a producer, engineer, artist, multi instrumentalist, content creator and all around great friend! Her and I made a song together, meeting through Tik Tok of all places. We've stayed friends ever since and we had a wonderful and open conversation about Tiff's mental health and the hurdles she's had to overcome in her life. She elaborates on some dark times she's suffered through and many ways of dealing with the darkness to find the light over the years. Hope you enjoy and help spread the good word about the podcast and mental health awareness!

On this episode I have the wonderful and lovely Cristina! She is now my manager at the time of this release oddly enough. The birth of our work relationship started from having this conversation. I had a great time sitting down and talking with Cristina about her experiences dealing with mental health and how she's coped with things in her life. Very open and vulnerable moments throughout. Hope you enjoy our conversation!

My great buddy Nash is on this episode! He is a drumming wizard and all around super talented individual! So grateful to have him on and discuss his battle with mental health and the adversities he's had to face throughout the years. We did a lot of great bonding and discovered a lot of new things about each other during our conversation. Hope you all enjoy it as much as we did!

My lovely friend and fellow City and Colour lover Shannon is on the show! She opens up and is beautifully vulnerable about her struggles with mental health, also dealing with the trials and tribulations she's dealt with along the way. Was an absolute honour having her on and I really enjoyed getting her perspective on things. Please go support her and her band! 

Sunny is on the pod for this episode! My new pal and bandmate! It's been really great getting to know Sunny more and more throughout these last couple of months. To have him agree to be on the show and open up about his life and mental health related struggles, has been an honour. Great episode, really enjoyed our conversation, hope you guys do to! 

I sit down with my pal Kicksie to kick off season 2 of the podcast! Kicksie is a fellow musician from Toronto! Kicksie opens up about her mental health in the episode and discusses all the things she does to combat them. So excited to have Kicksie as my first guest back and it feels good to be back. Thank you to everyone for the support on my podcast and the guests that come on! 

That's a wrap everyone! Season 1 comes to a close! Thank you so so so much for your support on this podcast! Everyone who listened and tuned in every week and watched the video format, you guys are incredible! To all the guests who came on in season 1, THANK YOU VERY MUCH! I was so honoured and humbled that you opened up and shared your story with everyone and helped me push the message of the podcast to have open and honest conversations about mental health. Love you all! Season 2 coming soon!! Peace out for now!

On this weeks episode Taylor grabbed questions from YOU and answered as honest as possible. He also did a Self Assessment/Self check in questionnaire. Feel free to try it for yourself here:  https://positivepsychology.com/mental... . Thank you so much as always for your continued support on this podcast! Thanks to all of you who asked questions as well! 

We have my beautiful, talented and lovely friend Cj on the show this week! We discuss her struggle dealing with generalized anxiety, ADHD and manic depression. Cj opens up about her past and the battle she's faced dealing with her mental health throughout the years. The challenges she's had to face in regards to her anxiety and manic depression episodes, plus battling with vices to cope with them. Cj elaborates more towards the end about a very interesting coping mechanism she's used to help herself gain more control over her mental health illnesses. Great conversation, thanks to Cj so much for coming on and sharing her story with all of us! Trigger warning to those who are sensitive to this subject matter. As always please listen with respect. Peace and love to all of you who keep listening/watching and supporting this podcast!