<p>Welcome to Quick Strolls, shorter walks with the guests from A Life More Wild.</p>
<p>In episode five, we meet fearless adventurers and unstoppable hikers, all of whom say something very similar - that getting outside is about what’s right for you, not how far you go or how many mosquito bites you get. </p>

Adrienne Adhami on navigating the perilous world of wellbeing

A Life More Wild takes you into the outdoors with fascinating people, to hear how nature shapes their work and lives. Go eagle spotting with Hamza Yassin, strolling on the beach with Jordan Stephens and walking in the woods with Charlotte Church. And hear remarkable stories, like the lady who flew over the Russian tundra to save endangered swans, the Londoners who turned birdwatching into a global movement and the last drystone waller in Wales.