So this is a podcast episode that I did a few years ago before I started trying to brand my content, and this was actually a really interesting talk with my friend Mike Burgos because it was what sent me down the road to try to increase my followership and to not care so much about what people thought about my content. To be honest, I think I needed to relisten to this because this really good to review for me personally. Give it a listen.

Hello and welcome to this episode of the AKNJ podcast. Today, our guest is David Cobb. I trained him during our time in university and he had the opportunity to compete at the Arnold Classic a number of times. He went to Japan and work there from one year, he had a very interesting time there... Lets get started

In this old episode, I am talking with Jeff "The Caveman" Denz; who is a mma competitor, an wrestling coach and a bjj black belt. We talk about the differences between competing in mma in the 90s vs now. -His transition between being an mma grappler to being an mma striker!-The change of BJJ and how a jiujitsu practitioner would transition to mma!-How to make a successful kids mma program!And more...

In this episode, we will be talking with Michael Burgos. Now this episode is a few years old, so at this point, Michael Burgos is now focusing on strength and condition as his career. But in this episode we spoke briefly about energy systems, the basic ins and outs aswell as working with martial artists, which arent best known for taking care of their bodies. Lets sit back and enjoy the episode.

On this weeks episode of AKNJ podcast, our guest is Michiel Mulder from the Netherlands. He is an Urban Combatives instructor, a bouncer and a ex muay thai/kickboxing competitor.

Boxing Science is a UK based strength and conditioning online resource for boxers and strikers looking to improve their overall performance in the ring.

In this episode of the AKNJ podcast, my guest is Lavell Marshall. A Shiao Jiao black belt, judo brown belt and just overall martial artist. We will talk about his beginnings in the martial arts, shiao jiao, his shaolin strength program and a slew of other topics. Hope you enjoy this episode!

On this weeks episode of the AKNJ Podcast my guest is Ivaylo Ivanov president of the International Federation of Combat Wrestling. We will be discussing the differences between training in the Eastern European Countries, aswell as martial arts experience and future goals with his brand. Stay tuned