Flipping coins and self-worth, flipping coins do not seem to have much in common with self-worth, right? Have you ever flipped a coin and it’s landed on the wrong side… And you want a different answer… That right there is your answer. Many times we have found That we second-guess ourselves and in return allow our self-worth to take a hit. It’s time to focus on what’s truly important to ourselves, might sound funny but it’s you. You are what is important.
Dec 3, 2023
6 min
Let’s take a moment to expand about The Veil Between - many scenarios in life have a thin layer/veil between them.. they are very different in their respective forms and feelings.. many times they carry a heavy weight. Let’s jump into this together
Oct 31, 2023
13 min
The brain.. the miracle that keeps the physical body functioning and in movement! We forget about it & it’s perfect personality.. we forget the games it plays at times when it goes into it’s survival mode! Let’s shed some light on this and play a game!
Oct 23, 2023
12 min
The never ending “I will start tomorrow”, it’s time to start. Today. It’s a promise we have to keep to ourselves. We have to keep them so we see the start of a change we want.
Sep 23, 2023
12 min
Dreams. They always seem so hard to achieve. We keep getting told how we might not be able to achieve them. This episode talks about how a dream in order to be a dream needs to strike fear. Yet the fear is false evidence appearing to be real.
Aug 25, 2023
15 min
Have you wanted a time travel machine? Have you wanted to go back in time and change a decision? This episode talks about how it’s OK to make peace with the way you are, and what to do to move forward in harmony, understanding that it will be OK. We make choices for a reason and we make peace with them so that we don’t keep trying the if, and or maybe.
Aug 25, 2023
11 min
Have you noticed you keep your guard up? The times when you’re unconscious or uncomfortable, your guard automatically rises. This episode talks about when your guard comes up without your permission, and what to do in order to be more free flowing.
Aug 18, 2023
11 min
We tell ourselves stories and we walk away from facts. Stories help our emotions feel and facts are more clear/concise. This episode sheds light on these two ways of being.
Aug 5, 2023
6 min
Problems, they find a way to appear don’t they? Avoiding them feels so natural, feels so profound! Yet they don’t really disappear, do they? This episode brings delight, how and why we shouldn’t avoid problems and what it does when we do avoid them.
Jul 15, 2023
18 min
Not being OK, and not being understood, these are the two things that we will experience. Our journeys at times will take us to these two peaks. It is upon us to figure out how we comprehend these hikes.
Jun 19, 2023
12 min
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