Fasting is the new wave in modern nutrition, but how much do you really know about the power of fasting? It’s more than just losing weight. Over the years, scientists have completed more research into fasting and they have been discovering some amazing benefits that go beyond the aesthetics. I sit down with Aman Kumar, a VidaPro Partner with a deep understanding of nutrition. We discuss our reasoning, theories, and projections for the 7- day fast we endured. Learn how fasting can change your health and your life.