In this episode, Anthony opens up about a reality many fathers live in silence wanting to be present, but being unable to see their children after a relationship ends. We talk about the emotional toll that takes on a man to the point Anthonywasnt surer if he wanted to be here , the assumptions people make about “absent” fathers, and the quiet grief of loving kids from a distance.

Anthony also shares how learning to say no, releasing the need to fix everything, and choosing boundaries became necessary steps in his healing.