I know, you're probably thinking .. really? Another healing episode?  But what would Season 2 (the Love Edition) be without "a healing episode"?  WELCOME TO THE FIRST-EVER DUAL CONVERSATION EPISODE & THE FIRST EPISODE OF 2023. This episode fts the host and founder of Modern Day Living with Omolemo Mathebe - we dig deep into the process of healing and mourning a romantic relationship.  Topics covered: -Therapy - Closure - The Ex Effect - Resources Please support Omolemo Mathebe by tuning into Modern Day Living with Omolemo Mathebe and following her Instagram page on mdlw_omolemomathebe.  Please follow a Dose of Light on Spotify and share this episode to anyone you believe needs to hear it. Follow this podcast on _adoseoflight to keep up with all the content and many more.

One thing about romantic relationships- there are a lot of grey areas. There is duality in a lot of the experiences. What lies between his side and her side is the truth. One thing we should remember though is that our truths are different. What we experience shapes us and it is not always easy to come out of a situation. Here of five silent red flags that are not easy to identify especially when we are in love with someone. Guess what? A Dose of Light has an Instagram page. Follow @_adoseoflight to keep up with the episodes and content. 

Ecstasy love - a feeling that is manipulated and felt as true love but is not. Let's stop saying "love is blind" - because "love" is not the reason we ignore red flags. It all has to do with the issues we struggle with internally that impact how we carry out difficult situations. I wish you happy highs in your relationships - not the kind that this society has depicted as healthy.  Businesses advertised on the podcast: Desert Gypsy ( advertising their handmade earrings. Check out their Instagram page: @the_desert_gypsy or www.desertgypsy.co.za )

Whether you're in an exclusive relationship or not, it is essential to remember you are an individual - with your own desires, needs, beliefs and purpose. Unpopular opinion: your happiness is NOT your partner's responsibility, your growth is NOT your partner's responsibility, and your growth is NOT your partner's responsibility. As much as they can and will affect that - all they can do is support and assist you to their best ability. Remember, YOU need to water your garden to make it green; YOU need to pour the same goodness into your glass. Do It Yourself before expecting it from another.    Businesses advertised on the podcast:   Hassteon_Organix ( advertising their organic soaps and oils for your feel-good self-care days. Check out their Instagram page: @hassteon_organix )  Desert Gypsy ( advertising their handmade earrings. Check out their Instagram page: @the_desert_gypsy or www.desertgypsy.co.za )

You think blocking is the difficult part? News flash, the difficult part is keeping them blocked. If you are currently going through your healing journey, this is your time to be selfish with your energy and time -keep them blocked as a form of self-love, to grow, forgive and come back a better you. You got this. Businesses advertised on the podcast:  Hassteon_Organix ( advertising their organic soaps and oils for your feel-good self-care days. Check out their Instagram page: @hassteon_organix Open Mic Foundation ( advertising their upcoming event, The Ressurection Exhibition. Check out their Instagram page: @openmicfoundation_

Ask and you shall receive. Knock on the door, and it shall be opened. When you ask be specific, realistic and intentional; sprinkle some faith over all that and the world is yours. Thank you for a successful Season 1! Wishing you all a blessed 2022.

Separate the person from the situation. It allows you to forgive and focus on yourself. On your healing journey, no one else matters more than you.  Glowing, growing and going up from any situation is what you deserve. Give yourself that. You got this. 

Some of us have built tall,  blinding walls that are keeping you away from... YOU. That you end up becoming the weapon causing yourself not to proper because you are mentally, emotionally, spiritually, overall internally, caged in. Maybe you're caged in because you need to unlearn and learn you again. That starts with breaking down the mental walls you have built.  This episode is in collaboration with R_M Luxe. R&M Luxe is an event planning company founded by two women. They provide bespoke, classy and luxurious decor services for all your special moments. They also offer curated gifts and beautiful bouquets. R&M Luxe is known for its Paint and Sip picnic which focuses on connecting with the community, being creative and having meaningful conversations. R&M Luxe invites you to the "This is Summer" Sip and Paint picnic held on 21/11/2021 in Pretoria, South Africa. For more information, connect R&M Luxe on Instagram ( @r_m_luxe ) or email them on [email protected]

Billy Chapata once said, "never undermine the progress you've made because the footprints you see are not big enough to make an impression on where you want to be".  Through it all, you are blessed. Every mile gave you a lesson; every obstacle gained you strength and every loss gave you clarity.  This episode is in collaboration with R_M Luxe. R&M Luxe is an event planning company founded by two women. They provide bespoke, classy and luxurious decor services for all your special moments. They also offer curated gifts and beautiful bouquets. R&M Luxe is known for its Paint and Sip picnic which focuses on connecting with the community, being creative and having meaningful conversations. R&M Luxe invites you to the "This is Summer" Sip and Paint picnic held on 21/11/2021 in Pretoria, South Africa.  For more information, connect R&M Luxe on Instagram ( @r_m_luxe ) or email them on [email protected] 

When you try to squeeze a puzzle piece into a space that does not accommodate its form, what happens is the puzzle piece will eventually pop out and expose itself, because it does not belong there. You are the puzzle piece, you are the main character in your life. Start asking yourself if you feel complete in the puzzle you're in. And if you don't, change your puzzle and start feeling fulfilled in your life.