A Dancer's Mindset
A Dancer's Mindset
Ballet with Isabella
Ep.88 Post Achievement Depression! You got what you want, now you feel down?
18 minutes Posted Sep 28, 2023 at 11:00 am.
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Hey Everyone!

Today is a super exciting episode as I will be talking about something which I, along with many high performance athletes have experienced which is post achievement depression. The feelings of depression when you have reached your ultimate goals, you've got to the end point and now you feel depressed and empty....what's that about? Let's talk about it!


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