Hey guys!&nbsp;
Welcome back to another episode of a dancers mindset with myself isabella. Today we are going to be talking about a real thing. The things which makes you feel like you can’t breathe, the thing that makes you forget what you’re supposed to be doing, the thing that makes you doubt yourself and the thing that makes you think you’re worth nothing and that you should just stay home and hide. This is Anxiety! What is it? Why do dancers experience it? and how do we overcome it?
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A Dancer's Mindset - Ep.16 Deliberate Practice

Hi friends, it’s Isabella! Vaganova graduate, international coach and recovering perfectionist. 

It’s time for you to step into what’s possible, 

This is the podcast for anyone striving for more – in your ballet career, your training, or just within yourself.

We’ll talk confidence, resilience, motivation, mindset and the real-life stuff that comes with wanting more and that can often get in the way! 

So wherever you’re listening from today, I’m glad you’re here. Let’s get into it.