Your 30s is a weird decade. You're suppose to know better and societal expectations are that you're settled down, in a decent job, maybe thinking about children or house, or both. But with all these apparent targets. Where is connection. Friendships play a big part in the role of stopping the lonely feelings, if maybe we haven't met these so called targets. With a study posted in The Guardian that 30% of 30 years olds feeling lonely. What are some possible causes and how can we change this.