Grief is something that we will all experience. It’s also something that most of us are bad at. My guest today, Lisa Keefauver wants to change that.
In this episode we discuss:
· Grief is a universal yet unique experience
· The importance of the language you use towards yourself and others who are grieving
· Ditching the “shoulds”
· Making time and space for all your emotions
· How to show up for someone who is grieving
· Re-writing the manuscript of your life, after a loss
You can find Lisa, her work, empathy cards, daily invitations, and podcast at:
Her web site: www.reimagininggrief.com
Instagram: http://www.instagram.com/reimagininggrief
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Drink of the Week #DOTW: Rose Margarita
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Let me know your thoughts on the show and connect with me at:
Send me a voice note! No really, share your thoughts, questions, suggestions: https://anchor.fm/haveacupwithjo/message
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Twitter: twitter.com/haveacupwithjo
E-mail: [email protected]

