This week Amanda asks "Are you fed up settling for less than you deserve in life"? and explores what message that communicates about your standards to the world and to the universe.How can purpose counteract that and she shares a practical tool you can use to help define the impact of settling for yourself. Hosted on Acast. See acast.com/privacy for more information.

This weeks episode is the incredible and miraculous story of how Sarah McCabe healed herself after a horrific near fatal car accident in Africa in her early 20's.Her friend died in the accident and another was seriously injured, Sarah faced unthinkable trauma and injuries including a broken back (in 6 places), broken ribs, a punctured lung and was told she would never walk again. Over 10 years of chronic pain and addiction to prescription medication followed but Sarah finally found some relief incorporating Eastern Medicine practises like Acupuncture. She started to fully understand the mind/body connection and it set her on a healing and career journey to help others too. It's a powerful story of resilience, how Sarah defied all the odds to walk again and build herself back to full health without needing any medication and how she started to understand the power of the mind and energy in healing the body.This is a really important story to hear and Sarah's journey of incorporating Eastern Medicine (in particular Acupuncture) will bring hope and healing to many, many people.Follow Sarah:Instagram: https://www.instagram.com/hopehealthhealing/Website: www.hopehealthhealing.co.ukFacebook: https://m.facebook.com/hopehealthhealingacupuncture/Join 'Conscious Creator' - 8 week online Manifesting Challenge - (Join us live or watch the replays)https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/**********Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.To BOOK Amanda for coaching/mentoring/public speaking email - [email protected] follow her:A Created Life (Coach)Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

This weeks Amanda brings you an extra mini episode about the energy behind your dominant thoughts and how this impacts the quality of your life.It's a big conversation and takes incredible self awareness, responsibility and courage to implement but once you get the simplicity and power of it as a practise it is literally life changing.Do YOU want to manifest more of what you DO want into your life instead of more of what you don’t want?This can be difficult concept to accept but YOU are literally creating your reality based on your dominant thoughts and feelings. The Universe gives you more of what you focus on so if you aren’t happy with how certain areas of your life look be really conscious of what your underlying dominant thoughts are in that area.If you focus on lack, stress, not enough, worry, scarcity, fear etc you will keep getting more of that.But if you train your brain to focus on more positive energy thoughts like possibility, gratitude, joy, hope, abundance you will get more of that.******Let me teach you how to master this in my Conscious Creator Mini Manifesting Course - join us for week 2 (of 8) this Monday 12th June or else watch on the replays. There is SO much incredible information and deep energetic shifts to get in this course.It's up to YOU to make the changes and take your power back.I’ve developed a 4 Step Process which I’ve adapted from years of my own self learning as well as 15 years coaching & teaching experience.So many people work on DOING more and the strategies of this but the secret to manifesting and success in any area of life (personal or business) is more about BEING which involves deep personal awareness and spiritual work to remove any blocks or resistance to attracting what you desire.Step 1: Understanding the energy and science behind manifestingStep 2: Shifting your belief system to overcome fears and blocksStep 3: Mastering your self concept and raising the standard of what you deserveStep 4: Aligning your energy to become a match to your goalsThis process has worked for me in relationship, well-being, business and finances. I’ve also helped various clients heal old relationship patterns and attract healthy love.JOIN us and see what’s possible for YOU and your life.Join 'Conscious Creator' - 4 week online Manifesting Challenge - Starts June 5th (Join us live or watch the replays)https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/********To BOOK Amanda for coaching/mentoring/public speaking email - [email protected] follow her:A Created Life (Coach)Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

This week I thought I'd let you into a secret about how I consciously created my relationship. I didn't leave it to chance, life experience as well as previous failures and heartbreaks taught me a LOT about what I wanted and didn't want but I was determined to chose wisely this time and attract someone who aligned with my values, lifestyle and goals at a really high level. Someone who could match my energy and zest for life and who enhanced my life even further than I could on my own.So I got REALLY Intentional about what I wanted in a partner and then I followed a manifesting process as I new that only I could create the relationship of my dreams with the quality of my focus.How do YOU Manifest your dream relationship? Or anything that is important to you?I’ve developed a 4 Step Process which I’ve adapted from years of my own self learning as well as 15 years coaching & teaching experience.So many people work on DOING more and the strategies of this but the secret to manifesting and success in any area of life (personal or business) is more about BEING which involves deep personal awareness and spiritual work to remove any blocks or resistance to attracting what you desire.Here are the 4 steps that I’ll be teaching & supporting you with on my Conscious Creator Manifesting Challenge which starts TODAY - Monday 5th June (replays available if you can’t join live - see the link below to sign up)!!!Step 1: Understanding the energy and science behind manifestingStep 2: Shifting your belief system to overcome fears and blocksStep 3: Mastering your self concept and raising the standard of what you deserveStep 4: Aligning your energy to become a match to your goalsThis process has worked for me in relationship, well-being, business and finances. I’ve also helped various clients heal old relationship patterns and attract healthy love.JOIN us and see what’s possible for YOU and your life.Join 'Conscious Creator' - 4 week online Manifesting Challenge - Starts June 5th (Join us live or watch the replays)https://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/**********Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.To BOOK Amanda for coaching/mentoring/public speaking email - [email protected] follow her:A Created Life (Coach)Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

In this bonus episode Amanda shares some thoughts on how we often feel guilty asking for more of what we desire in life, so many of us are conditioned to be 'good girls (or boys)' and taught that we should be grateful for what we have and 'make do' therefore feeling dissatisfied and wanting more occurs to us as greedy or selfish.I think this is a conversation that more of us should be having. What if you could be a good person and rich? A good person and successful? A good person and thriving? You DO NOT have to 'make do' or go without, what if you could have it all?Learn to TAKE YOUR POWER BACK and manifest ALL that you desire into your life:Join 'Conscious Creator' - 4 week online Manifesting Challenge - Starts MONDAY June 5thhttps://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/**********Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.To BOOK Amanda for coaching/mentoring/public speaking email - [email protected] follow her:A Created Life (Coach)Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

What does it mean to become Abundant and Free and how can it impact your life?This weeks episode is taken from an Instagram live that Amanda recorded last week with client Nadya Daley. Nadya has recently completed Amanda's 'Abundant and Free' 8 Week Group Course which she describes as "Life Changing, Liberating, Freeing...etc"Completing the course has given Nadya the courage to start her own business now and she shares her breakthroughs in finding her voice and finally having the awareness and courage to invest in herself and go all in on her dreams and purpose.(Apologies about the sound glitches, the Instagram recording isn't as good quality as I'd have liked)Follow Nadya and hear about her Red Tent Women's Circleshttps://www.instagram.com/feelinggooddaley/Join 'Conscious Creator' - 4 week online Manifesting Challenge - Starts June 5thhttps://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/**********Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.To BOOK Amanda for coaching/mentoring/public speaking email - [email protected] follow her:A Created Life (Coach)Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

How do you find the strength to rebuild your life after heartbreak, negative circumstances, sickness, domestic abuse........(fill in the gap)? Amanda appeared as guest on chart topping Irish Podcast 'Unspoken with Dr Clodgah Campbell' (linked below) this week and shared her story of how she rebuilt her life after domestic abuse and a near death experience in a car accident. The feedback has been overwhelming with new followers, messages of support, encouragement and questions from other people in similar situations.So this is a special THANK YOU episode to answer some of the main questions that came up from listeners.Topics Include:Finding the courage to leave an abusive relationshipKnowing your worth ad what you deserve in lifeNear death experiencesHow to rebuild after a bad relationship and feeling lostHaving the mental strength and courage to find a way forwardThe neuroscience behind manifesting and creating from scratchThe importance of mindset, self awareness and personal development workListen to the 'Unspoken Podcast' episode -https://open.spotify.com/episode/3TvH47XD23By4lJx3th0DC?si=NiIuByvfTkSOMt-JQI_6rA&utm_medium=share&utm_source=linktree&nd=1Join 'Conscious Creator' - 4 week online Manifesting Challenge - Starts June 5thhttps://amandastjohn.lpages.co/conscious-creator-4-week-manifesting-challenge-fp/**********Amanda St John is a professional Singer-Songwriter, Music Mentor, Motivational Coach & TEDx Speaker from Ireland. She has coached/mentored for over 15 years as well as having a successful music career with 2 albums, UK/Irish & USA tours, worldwide airplay (including BBC Radio 6 and RTE Radio 1), a major synch in an international advert campaign and she even sang for the US President in Washington DC. But she only committed to her music career in her mid 30's after a near death experience in a car accident inspired her to reassess her life and finally follow her dreams.To BOOK Amanda for coaching/mentoring/public speaking email - [email protected] follow her:A Created Life (Coach)Instagram - https://www.instagram.com/acreatedlife_coachFacebook - https://www.facebook.com/profile.php?id=100076151084578Website for all Amanda St John music links etc - https://www.amandastjohnmusic.co.uk/ Hosted on Acast. See acast.com/privacy for more information.

This week Amanda is joined by professional storyteller and MBE Liz Weir who has made an international career out of writing and the art of story telling.This episode is full of heart, purpose, humour, insights on creating community, the power of following your purpose in life, having a positive outlook to be able to look for the possibilities that present themselves along the way and how Liz has dedicated her life to promoting and encouraging/educating others to make careers out of story telling.Liz has won many awards and has an incredibly infectious outlook on life, she shares much wisdom on how she created adventure, connection and freedom in her own life and even shares inspiring and courageous insights on her recent challenge of overcoming Cancer.ABOUT LIZ WEIR:Liz Weir is an Irish storyteller with an international reputation. She was the first winner of the International Story Bridge Award from the National Storytelling Network, USA, which cited her “exemplary work promoting the art of storytelling”. She has told her stories to people of all ages on five continents. She has performed in pubs and prisons and hospital rooms. She worked on stages in the mighty Vanderbilt Hall of New York’s Grand Central Station and in the Royal Albert Hall.Liz has written two collections of stories for children Boom Chicka Boom and Here, There and Everywhere (O’Brien Press) and When Dad Was Away (Frances Lincoln Books), a picture book based on her work in prisons. Liz is the director of the Glens Storytelling Festival www.goastories.org and a committee member of the Cape Clear International Storytelling Festival www.capeclearstorytelling.comIn 2019 she was awarded an MBE for her services to the arts and to education.Connect with Liz:www.lizweir.orgwww.Ballyeamon barn.com***********LAST CHANCE to join this round of Amanda's 8 week online course 'Building Confidence and Self Esteem'Started Thursday 11th May at 7.30pm on Zoom (watch the replay and join us for the 2nd Live on Thurs 18th)https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/**********To BOOK Amanda for coaching/mentoring/public speaking email - [email protected] follow her:Instagram - https://www.instagram.com/acreatedlife_coach Hosted on Acast. See acast.com/privacy for more information.

This week Amanda is joined by Fitness Mama UK - Alex Sikiniotis. This is a deep dive into what it's like to understand wellness and thrive after various difficult circumstances as well as the mindset and spirituality that helps with the healing process. Alex so openly shares her journey from abuse, religious trauma, an explosive divorce and how she has thrived despite all this (as well as being a single parent) to build her fitness and coaching business which helps to empower and heal other women.Alex is an incredible advocate for mind/body health, spirituality, mindset and in this conversation she shares so many nuggets of wisdom as well as tips for thriving even when life doesn't go to plan........TOPICS Include:Alex's inspiration for getting into the fitness industry Mind/Body ConnectionLearning about your own needs and setting boundariesThe impact of experiencing childhood abuse, trauma and a strict religious upbringingFundamental principles of Health and Nutrition The challenge of being a single parent whilst also learning to looking after yourself and building a business Healing from an abusive marriage and explosive divorce Steps to recovery including tools for healing and self care Accepting responsibility for your life Acknowledging anger and negative emotions Thriving despite negative circumstances Dating in your 40's The polarity of masculine and feminine energy About Alex:Alexandra Sikiniotis is a holistic PT and mindset coach who specialises in functional training, martial arts, yoga and nutrition. She’s mama to two girls and has single parented for the majority of her parenting journey. Over the last two decades she has sought to empower people by changing the internal narrative, movement and mindfulness.She has a fitness and coaching business as well as running retreats both in Northern Ireland and Greece.Connect with Alex:https://www.instagram.com/fitnessmamauk/****HUGE Thanks to The Lough Erne Resort in Fermanagh for Sponsoring the next few Podcast episodes.For full details of the resort and their Thai Spa packages see: https://www.lougherneresort.com/***********Amanda's new course - 8 week online 'Building Confidence and Self Esteem'Starting Thursday 11th May at 7.30pm on ZoomBook NOW! (Additional 3 Spaces Added)https://amandastjohn.lpages.co/building-confidence-and-self-esteem-8-week-course/**********To BOOK Amanda for coaching/mentoring/public speaking email - [email protected] follow her:Instagram - https://www.instagram.com/acreatedlife_coach Hosted on Acast. See acast.com/privacy for more information.

This week Amanda is joined by Singer-Songwriter and International Touring Artist Amy Montgomery. It's a beautiful open conversation about the realities and challenges of 'making it' as a musician and the level of self belief, work and investment that goes into it as a career.They discuss many topics like life, love, creativity, spirituality, grief and how loosing her mum at the age of 16 helped shape her perspective on life.About Amy:Amy Montgomery is based out of Belfast. At 23 years of age, she is already a musical force of nature, performing with great intensity on both guitar and keyboards. Adorned in war paint and flamboyantly designed stage outfits, she presents a fearless and confident persona both as a performer and singer. She has played major festivals such as Glastonbury, Cambridge Folk Festival, Black Deer Festival and is due to headline festivals in Austria and Germany this summer.Connect with Amy:Website - https://www.amymontgomery.meInstagram - https://www.instagram.com/amymontgomeryofficial****HUGE Thanks to The Lough Erne Resort in Fermanagh for Sponsoring the next few Podcast episodes.For full details of the resort and their Thai Spa packages see: https://www.lougherneresort.com/***********Amanda's new course - 8 week online 'Building Confidence and Self Esteem'Starting Thursday 11th May at 7.30pm on ZoomBook NOW! (Only 3 Spaces Left)https://www.eventbrite.com/e/607669715477**********To BOOK Amanda for coaching/mentoring/public speaking email - [email protected] follow her:Instagram - https://www.instagram.com/acreatedlife_coach Hosted on Acast. See acast.com/privacy for more information.