2/7/2023 I had surgery on my cervical spine after months of pain and struggles.  Hear my story and lessons learned 1 year after my surgery. 
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Episode 9:An interview with a special young woman who is making a commitment to excellence!

A podcast for those looking to make a commitment to excellence, for those on the path to be the best they can be, personally and professionally.  Topics covered will range from Positive Psychology, Physical and Mental Health, Leadership, The science of and strategies for deliberate practice, the science of excellence, business and business development.  Episodes will include a range of solo podcasts and guests.