Show notes
📺 Watch & Subscribe on YouTubeTake the free Limiting Beliefs Discovery Assessment – a 5-minute experience that reveals the exact beliefs holding back your income, health, relationships, and personal growth — and gives you the proven tool to transform them https://www.wholehuman.com/decisionAffirmations are one of the oldest tools in personal development, and most people dismiss them because they misunderstood what an affirmation actually is.In this episode, I share the distinction that changed the practice for me, that we are all affirming all day long, and that “nothing ever works out for me” is just as much an affirmation as anything you say in the mirror.We’ll explore the neuroscience and the metaphysics of the power of speech, the work of Louise Hay, and why your own voice penetrates the subconscious mind in a way nobody else’s can.Discover the six word affirmation I use almost every day to calm my nervous system, and a simple seven day challenge to become intentional about what you’re declaring to be true.=======Available on Amazon: A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your RealityDownload the Audiobook: https://www.amazon.com/dp/B0DCKF721M=======What We Explored This Episode00:00 Why Affirmations Haven’t Worked for You06:25 The Power of Speech and Powerful States10:30 The Affirmation Walk and “All Is Well”14:10 Hearing Your Own Voice and the 7-Day ChallengeMemorable Quotes“To affirm something, by definition, is to declare something to be true. So an affirmation doesn’t have to be positive. ‘Nothing ever works out for me’ is an affirmation. ‘I’m tired’ is an affirmation.”“We can catch our speech and change our speech much more easily than we can catch and change our thoughts. Your words are a powerful lever for change, and they are the leading indicator of what you’re creating in your reality.”“When someone else says something to you, you may or may not agree with it. But when you say something, you believe it a hundred percent of the time.”Connect With DavidInterested in going deeper with us? Check out the following resources:👉 FREE MIND HACK BOOKJoin our newsletter and get David’s free Mind Hack ebook and training: https://mindhackprogram.com/acm👉 POWERFUL LIVING EXPERIENCECheck out our annual live event The Powerful Living Experience: https://powerfullivingexperience.com👉 NEED MORE SUPPORT?Interested in coaching programs and more support?https://davidbayer.com👉 DAVID’S NEW BOOKCheck out ‘A Changed Mind’ on Amazon:https://www.amazon.com/dp/1642939862Check us out on your favorite social platforms:LinkedIn - http://www.linkedin.com/in/davidrbayerTwitter - http://www.twitter.com/davidrbayerFacebook - https://www.facebook.com/coachdavidbayerInstagram - https://www.instagram.com/davidbayer33YouTube - / @davidbayer33🎙️🎙️🎙️Podcast Production Support by FullCastMentioned in this episode:Now Available: A Changed Mind Book
