<p>If you want to perform at a higher level it's quite simple...we need to increase our Psychological capacity to Resist the Urge to Stop.</p>

Buffering

This podcast centers on Mindset and how it relates to performance. Whether you are a proathlete or amateur, your mindset is the main determining factor of how far you can go.  Come explore great content geared to challenge, grow and educate you on how powerful the mindset you employ really is.  Hear practical tips and key takeaways from pro athletes in every arena as well as from your host, Mario Arroyave.  Mario is a Catagory 1 Cyclist and owner of Utmost Performance where he coaches athletes to perform to their utmost potential.  Mario has new episodes out every Tuesday.  Come explore what really goes on in A Champions Mind.