Here's the illustration: 3 concentric circles. The outer one is called the Comfort Zone, the middle is called the Learning Zone and the innermost circle is called the Panic Zone. Sponsor Information: AMP HP (formerly Topical Edge) PR Lotion Discount Code: UtmostPerformance (all one word) at topicaledge.com If you like this content and want to hear more of it, find my channel A Champion's Mind on Anchor/FM where I release content several times a week.  I'd be glad to have you there as well! https://anchor.fm/a-champions-mind35

What is Our Work Making Us?

This podcast centers on Mindset and how it relates to performance. Whether you are a proathlete or amateur, your mindset is the main determining factor of how far you can go.  Come explore great content geared to challenge, grow and educate you on how powerful the mindset you employ really is.  Hear practical tips and key takeaways from pro athletes in every arena as well as from your host, Mario Arroyave.  Mario is a Catagory 1 Cyclist and owner of Utmost Performance where he coaches athletes to perform to their utmost potential.  Mario has new episodes out every Tuesday.  Come explore what really goes on in A Champions Mind.