<p>This is Part I of the interview with Sebastian Cano, Olympc hopefull in ice speed skating. In part I Sebastian shares his journey back to the sport after recovering from injury and the rekindling of his drive to make it to the Olympics. </p>

Sebastian Cano interview pt. II

This podcast centers on Mindset and how it relates to performance. Whether you are a proathlete or amateur, your mindset is the main determining factor of how far you can go.  Come explore great content geared to challenge, grow and educate you on how powerful the mindset you employ really is.  Hear practical tips and key takeaways from pro athletes in every arena as well as from your host, Mario Arroyave.  Mario is a Catagory 1 Cyclist and owner of Utmost Performance where he coaches athletes to perform to their utmost potential.  Mario has new episodes out every Tuesday.  Come explore what really goes on in A Champions Mind.