Thank you everyone who has listened throughout and full apologies for not posting, so much going on due to lockdown and my last episode failing to upload

Here I talk about my trip to New York and how it effected me and what we did, I also explain why I meant to much for me to be there

Here is a Poem written by a a member of A broken mind who accepted me to read this out in this episode, here a speak about supporting people and that we should all bond together to fight the stigma of mental health

Here is introduction into what this pod cast will be about, many things will be spoken about