Tricia Nelson is an Emotional Eating Expert and author of the #1 bestselling book, Heal Your Hunger, 7 Simple Steps to End Emotional Eating Now who lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Today she is joining us to teach us how to end emotional eating!
 
Connect further with Tricia:
Website: <a href="//www.HealYourHunger.com">www.HealYourHunger.com</a>
Podcast: <a href="https://www.healyourhunger.com/heal-your-hunger-2/">https://www.healyourhunger.com/heal-your-hunger-2/</a>
Facebook Group:<a href=" https://www.facebook.com/groups/secretsaucetoendemotionaleating/"> https://www.facebook.com/groups/secretsaucetoendemotionaleating/</a>

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S. 2 Ep. 29 All About Moon Rituals + How to Create One

Khrystle Rea is a Certified Health + Fitness Coach &amp; Reiki Master who helps busy women make their health a priority! If you are someone who has been struggling with creating your ideal healthy lifestyle than this is the podcast for you! On this show, you will be exposed to various tips on how to up-level your life and truly feel your best. Get ready to transform! If you'd like to stay connected, you can find me on Instagram (@khrystlerea) &amp; Facebook or at www.khrystlerea.com. Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support