Growing up we are not taught how to deal with our emotions or process them. Today Lillith Luna love joins us to talk about trauma, how to heal emotionally, and how important celebration is to the entire process.
 
Connect with Lillith Luna Love further
Instagram: <a href="https://www.instagram.com/frombrookewith.love/">@frombookewith.love</a>
Facebook: <a href="https://www.facebook.com/lillithlunalove">@Lillith Luna love</a>
Website: <a href="https://lillithlunalove.com">https://lillithlunalove.com</a>
Email: lillithlunalove@gmail.com

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S. 2 Ep. 21 Living In Pain & Natural Ways to Heal

Khrystle Rea is a Certified Health + Fitness Coach &amp; Reiki Master who helps busy women make their health a priority! If you are someone who has been struggling with creating your ideal healthy lifestyle than this is the podcast for you! On this show, you will be exposed to various tips on how to up-level your life and truly feel your best. Get ready to transform! If you'd like to stay connected, you can find me on Instagram (@khrystlerea) &amp; Facebook or at www.khrystlerea.com. Support this podcast: https://podcasters.spotify.com/pod/show/blissfully-balanced-life/support