In this episode, we discuss the concept of "Everyone is You Pushed Out or Everyone is a Mirror Of You", which is the idea that the people and events in our lives are a reflection of our own inner world. This means that if we want to change our outer world, we must first change our inner world. We go over several examples of how this concept can work in our lives. For example, if we are constantly complaining about our jobs, we may start to attract more negative experiences at work. On the other hand, if we focus on the positive aspects of our jobs, we may start to attract more positive experiences. As always, this episode will bring you a bit of positivity. XO, Kit C Follow us on IG: @abitofpositivity_ Etsy Store: https://www.etsy.com/shop/ABitOPositivityUS ( 2024 Vision Board Planner & Self Care Planner now available) Until Next time!

Feeling drained by draining friends? This week, we're helping you build powerful friendships that lift you up instead of weighing you down. Learn how to identify red flags like negativity and gossip and green flags like support and inspiration. We'll show you how to prioritize healthy friendships and deal with the ones that aren't serving you. Ready to live your best life? Tune in and build your dream friendship tribe! As always, this episode will bring you a bit of positivity. XO, Kit C Follow us on IG: @abitofpositivity_ Etsy Store: https://www.etsy.com/shop/ABitOPositivityUS ( 2024 Vision Board Planner & Self Care Planner now available) Until Next time!

Okay, let's talk about the elephant in the room: rejection. We've all faced it, myself included. But here's the thing: it doesn't have to define us. In fact, I believe it's a secret superpower in disguise. Today, we dive into how to embrace the sting and use it as fuel to propel ourselves towards something better, something meant just for us. Get ready for a bit of positivity that'll have you seeing rejection in a whole new light. As always, this episode will bring you a bit of positivity. XO, Kit C Follow us on IG: @abitofpositivity_ Etsy Store: https://www.etsy.com/shop/ABitOPositivityUS ( 2024 Vision Board Planner now available) Until Next time!

Stop being the reason that you are not receiving all the blessings that are meant for you. In today's episode, we break down the top three reasons you are blocking your blessings and how you can overcome those blockages. Once you overcome the blockages, to will have an abundance of love, joy, peace, blessings, wealth, good health, etc whatever your heart desires. As always, this episode will bring you a bit of positivity. XO, Kit C Follow us on IG: @abitofpositivity_ Etsy Store: https://www.etsy.com/shop/ABitOPositivityUS Until Next time!

In the episode, we will start the new year with a new mindset. We will discuss the best ways to let go of limiting beliefs, practice gratitude, and more to help you achieve your 2024 goals and become the best YOU. As always, this episode will bring you a bit of positivity. XO, Kit C Follow us on IG: @abitofpositivity_ Etsy Store: https://www.etsy.com/shop/ABitOPositivityUS Until Next time!

In this episode, we will figure out if you are "just existing or are you truly living". Sometimes, we get so content with the monotony of life that we tend to just go with life, and we aren't really in control of our lives. We will find out if you are just existing or are truly living life, then find ways you can start taking control of your life and life your life to the fullest. As always, I hope this episode will bring you a bit of positivity. XO, Kit C Follow us on IG: @abitofpositivity_ Etsy Store: https://www.etsy.com/shop/ABitOPositivityUS Until Next time!

In this episode, we discuss ways we can take our power back and it begins with forgiveness. Forgiveness is so POWERFUL and it requires strength and courage. Once, you do this- you will begin to take your power back and start living out the very BEST life! I hope this podcast episode will bring you a bit of positivity in your life. XO, Kit C Follow us on IG: @abitofpositivity_ Etsy Store: https://www.etsy.com/shop/ABitOPositivityUS Until Next time!

This week's episode, In the pursuit of happiness, we often chase fleeting feelings and external validation, unaware of the profound power we hold within ourselves to shape our own joy. Contrary to popular belief, happiness is not a constant state of bliss but a conscious choice, a skill that can be cultivated and refined over time. Our current circumstances, while significant, do not define our ultimate destination. Happiness is not about denying our emotions or pretending life is perfect; it's about cultivating resilience, adaptability, and a growth mindset that allows us to navigate challenges and find joy even amid adversity. Happiness is not about being perpetually content; it's about embracing the full spectrum of human emotions, learning from setbacks, and finding the silver linings in every situation. It's about recognizing that happiness is not a destination but a journey, a continuous process of growth and self-discovery. By embracing the happiness mindset, we empower ourselves to take charge of our emotional well-being, fostering a sense of inner peace and contentment that transcends external circumstances. We learn to appreciate the present moment, find gratitude in the simple things, and cultivate meaningful relationships that enrich our lives. Happiness is not a fleeting feeling; it's a choice, a skill, and a journey. Embrace the power of your mindset and embark on a path towards a life filled with joy, resilience, and inner peace. I hope this podcast episode will bring you a bit of positivity in your life. XO, Kit C Follow us on IG: @abitofpositivity_ Website: https://www.abitofpositivity.com/ Etsy Store: https://www.etsy.com/shop/ABitOPositivityUS Until Next time!

This week, we are carrying on with our mini-series all about HAPPINESS. This week's episode will discuss ways to start being more happy. Remember, HAPPINESS IS A CHOICE. We get to make a difference in our lives and choose happiness. We will work on ways to make positive changes in our lives during the next few weeks to bring true happiness and a bit of positivity every day. I hope this podcast episode will bring you a bit of positivity in your life. XO, Kit C Follow us on IG: @abitofpositivity_ Website: https://www.abitofpositivity.com/ Etsy Store: https://www.etsy.com/shop/ABitOPositivityUS Until Next time!

This week we are going to begin a mini-series all about HAPPINESS. In this week's episode, we will uncover what is stunting our ability to really be happy. We are going to work on ways to really make positive changes in our lives during the next few weeks to bring in true happiness and have a bit of positivity every day. I hope this podcast episode will bring you a bit of positivity in your life. XO, Kit C Follow us on IG: @abitofpositivity_ Website: https://www.abitofpositivity.com/ Etsy Store: https://www.etsy.com/shop/ABitOPositivityUS Until Next time!