Show notes
Christian meditation can help refocus your mind on God's presence using biblical imagery to get the stress, anxiety, and anger out of your heart and out of your body. Take about 20 minutes to meditate with this episode. By listening to this podcast episode, you’re carving out a quiet time to be alone with God. Using meditation to recalibrate your mind and heart and even your body with the vertical reality of God’s presence and God’s promises. Using your biblically guided imagination to experience God’s presence and promises to you in a way that replaces stress and anxiety and worry and even shame with God’s peace and joy and assurances. This is something God’s people have been doing for thousands of years. Remember what Paul writes in… 2 Corinthians



