Show notes
In biblical meditation, you’re intentionally focusing your inner voice and thoughts on God’s presence and promises in your life. When you try to meditate, you’ll discover that this is hard to do. Your mind will wander into other imaginations. Other stories. This is normal. Don’t get frustrated with yourself when it happens. Just pick right back up with where we are in our meditation. By listening to this podcast episode, you’re carving out a quiet time to be alone with God. Using meditation to recalibrate your mind and heart and even your body with the vertical reality of God’s presence and God’s promises. Biblically guided meditation is using your imagination to experience God’s presence and promises to you in a way that replaces stress and anxiety and worry and even shame with God’s peace and joy and assurances. This is something God’s people have been doing for thousands of years. The apostle Paul writes in… 2 Corinthians



