We know a lot about health, but we are in no means doctors. 2 post-collegiate girls talking about all things health and fitness with an alternative spin.

2 NRDs join a Zoom... Welcome to the first episode of A&J NRD! Tune in to get to know us and to dive into our discussion on our COVID/Quarantine experiences with our special guest Brooke Hodges. Be sure to follow us @nrdcast on Instagram and Twitter! INTRO MUSIC BY @novobeats on Insta and Twitter! 

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

2 NRDs join a Zoom... Welcome to the first episode of A&J NRD! Tune in to get to know us and to dive into our discussion on our COVID/Quarantine experiences with our special guest Brooke Hodges. Be sure to follow us @nrdcast on Instagram and Twitter! INTRO MUSIC BY @novobeats on Insta and Twitter! 

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This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  https://anchor.fm/app