<div>2020年快要結束了，你的狀態好嗎？</div>
<div>還有快放假的同學們，大家已經準備好心情了嗎？</div>
<div>最近關於親密關係的問題我們談得比較多，但隨著天氣的轉涼，又到了年末總結，我們漸漸收到了類似“怎麼樣才能讓自己發展得更好”，“有很多想做的事情但還是天天拖延怎麼辦？“這一類的問題。</div>
<div>所以本期我們podcast特別邀請到松德精神科診所院長來為大家探討</div>
<div>每週更新</div>
<div>搜尋訂閱松德頻道：</div>
<div>Youtube：松德精神科診所</div>
<div>SoundOn：松德輕鬆講</div>
<div>Instagram：heartwareclinic</div>
<div>Twitter：HeartWareClinic</div>
<div>松德精神科診所為全方位治療服務單位</div>
<div>提供病患完整治療模式one-stop shop</div>
<div>藥物與非藥物雙軌治療</div>
<div>歡迎預約 Line：@hwc108</div>
<div>Email預約：hwc.arts@gmail.com</div>
<div>聯絡電話：02-8789-4477</div>
<div>#podca<a href="https://www.facebook.com/hashtag/podcast?__eep__=6&__cft__[0]=AZW23EbaiNl8aYlFvOx8dar0S1esutDVAYcWbitmJOZH38NjnG42SOsWosmXLKoiegVoUMACZpMS7TE3XFpAFz4gpPV39mhaswgu9icJ89p9BX1d1D-6uLLNI6z46uV5P5K4_74sicTX-QnC9Hu1Ail5d5awJlgcrj6iKQtfKgOhcOOzDrHAyP1RvwjVTY7QNYU&__tn__=*NK-R">st</a></div>
<div>#兩性關<a href="https://www.facebook.com/hashtag/%E5%85%A9%E6%80%A7%E9%97%9C%E4%BF%82?__eep__=6&__cft__[0]=AZW23EbaiNl8aYlFvOx8dar0S1esutDVAYcWbitmJOZH38NjnG42SOsWosmXLKoiegVoUMACZpMS7TE3XFpAFz4gpPV39mhaswgu9icJ89p9BX1d1D-6uLLNI6z46uV5P5K4_74sicTX-QnC9Hu1Ail5d5awJlgcrj6iKQtfKgOhcOOzDrHAyP1RvwjVTY7QNYU&__tn__=*NK-R">係</a></div>
<div>#S<a href="https://www.facebook.com/hashtag/soundon?__eep__=6&__cft__[0]=AZW23EbaiNl8aYlFvOx8dar0S1esutDVAYcWbitmJOZH38NjnG42SOsWosmXLKoiegVoUMACZpMS7TE3XFpAFz4gpPV39mhaswgu9icJ89p9BX1d1D-6uLLNI6z46uV5P5K4_74sicTX-QnC9Hu1Ail5d5awJlgcrj6iKQtfKgOhcOOzDrHAyP1RvwjVTY7QNYU&__tn__=*NK-R">oundOn</a></div>
<div><a href="https://www.facebook.com/hashtag/soundcloud?__eep__=6&__cft__[0]=AZW23EbaiNl8aYlFvOx8dar0S1esutDVAYcWbitmJOZH38NjnG42SOsWosmXLKoiegVoUMACZpMS7TE3XFpAFz4gpPV39mhaswgu9icJ89p9BX1d1D-6uLLNI6z46uV5P5K4_74sicTX-QnC9Hu1Ail5d5awJlgcrj6iKQtfKgOhcOOzDrHAyP1RvwjVTY7QNYU&__tn__=*NK-R">#SoundCloud</a><a href="https://www.facebook.com/hashtag/%E6%9E%97%E8%80%BF%E7%AB%8B?__eep__=6&__cft__[0]=AZW23EbaiNl8aYlFvOx8dar0S1esutDVAYcWbitmJOZH38NjnG42SOsWosmXLKoiegVoUMACZpMS7TE3XFpAFz4gpPV39mhaswgu9icJ89p9BX1d1D-6uLLNI6z46uV5P5K4_74sicTX-QnC9Hu1Ail5d5awJlgcrj6iKQtfKgOhcOOzDrHAyP1RvwjVTY7QNYU&__tn__=*NK-R">#林耿立</a><a href="https://www.facebook.com/hashtag/%E5%BF%83%E7%90%86%E5%AD%B8?__eep__=6&__cft__[0]=AZW23EbaiNl8aYlFvOx8dar0S1esutDVAYcWbitmJOZH38NjnG42SOsWosmXLKoiegVoUMACZpMS7TE3XFpAFz4gpPV39mhaswgu9icJ89p9BX1d1D-6uLLNI6z46uV5P5K4_74sicTX-QnC9Hu1Ail5d5awJlgcrj6iKQtfKgOhcOOzDrHAyP1RvwjVTY7QNYU&__tn__=*NK-R">#心理學</a><a href="https://www.facebook.com/hashtag/%E8%A6%AA%E5%AF%86%E9%97%9C%E4%BF%82?__eep__=6&__cft__[0]=AZW23EbaiNl8aYlFvOx8dar0S1esutDVAYcWbitmJOZH38NjnG42SOsWosmXLKoiegVoUMACZpMS7TE3XFpAFz4gpPV39mhaswgu9icJ89p9BX1d1D-6uLLNI6z46uV5P5K4_74sicTX-QnC9Hu1Ail5d5awJlgcrj6iKQtfKgOhcOOzDrHAyP1RvwjVTY7QNYU&__tn__=*NK-R">#親密關係</a><a href="https://www.facebook.com/hashtag/%E5%8E%9F%E7%94%9F%E5%AE%B6%E5%BA%AD?__eep__=6&__cft__[0]=AZW23EbaiNl8aYlFvOx8dar0S1esutDVAYcWbitmJOZH38NjnG42SOsWosmXLKoiegVoUMACZpMS7TE3XFpAFz4gpPV39mhaswgu9icJ89p9BX1d1D-6uLLNI6z46uV5P5K4_74sicTX-QnC9Hu1Ail5d5awJlgcrj6iKQtfKgOhcOOzDrHAyP1RvwjVTY7QNYU&__tn__=*NK-R">#原生家庭</a><a href="https://www.facebook.com/hashtag/%E4%BA%BA%E6%A0%BC%E5%88%86%E6%9E%90?__eep__=6&__cft__[0]=AZW23EbaiNl8aYlFvOx8dar0S1esutDVAYcWbitmJOZH38NjnG42SOsWosmXLKoiegVoUMACZpMS7TE3XFpAFz4gpPV39mhaswgu9icJ89p9BX1d1D-6uLLNI6z46uV5P5K4_74sicTX-QnC9Hu1Ail5d5awJlgcrj6iKQtfKgOhcOOzDrHAyP1RvwjVTY7QNYU&__tn__=*NK-R">#人格分析</a><a href="https://www.facebook.com/hashtag/%E6%9D%BE%E5%BE%B7?__eep__=6&__cft__[0]=AZW23EbaiNl8aYlFvOx8dar0S1esutDVAYcWbitmJOZH38NjnG42SOsWosmXLKoiegVoUMACZpMS7TE3XFpAFz4gpPV39mhaswgu9icJ89p9BX1d1D-6uLLNI6z46uV5P5K4_74sicTX-QnC9Hu1Ail5d5awJlgcrj6iKQtfKgOhcOOzDrHAyP1RvwjVTY7QNYU&__tn__=*NK-R">#松德</a><a href="https://www.facebook.com/hashtag/%E7%B2%BE%E7%A5%9E%E7%A7%91%E9%86%AB%E5%B8%AB?__eep__=6&__cft__[0]=AZW23EbaiNl8aYlFvOx8dar0S1esutDVAYcWbitmJOZH38NjnG42SOsWosmXLKoiegVoUMACZpMS7TE3XFpAFz4gpPV39mhaswgu9icJ89p9BX1d1D-6uLLNI6z46uV5P5K4_74sicTX-QnC9Hu1Ail5d5awJlgcrj6iKQtfKgOhcOOzDrHAyP1RvwjVTY7QNYU&__tn__=*NK-R">#精神科醫師</a><a href="https://www.facebook.com/hashtag/%E8%AE%80%E6%9B%B8?__eep__=6&__cft__[0]=AZW23EbaiNl8aYlFvOx8dar0S1esutDVAYcWbitmJOZH38NjnG42SOsWosmXLKoiegVoUMACZpMS7TE3XFpAFz4gpPV39mhaswgu9icJ89p9BX1d1D-6uLLNI6z46uV5P5K4_74sicTX-QnC9Hu1Ail5d5awJlgcrj6iKQtfKgOhcOOzDrHAyP1RvwjVTY7QNYU&__tn__=*NK-R">#讀書</a><a href="https://www.facebook.com/hashtag/%E6%88%90%E7%B8%BE?__eep__=6&__cft__[0]=AZW23EbaiNl8aYlFvOx8dar0S1esutDVAYcWbitmJOZH38NjnG42SOsWosmXLKoiegVoUMACZpMS7TE3XFpAFz4gpPV39mhaswgu9icJ89p9BX1d1D-6uLLNI6z46uV5P5K4_74sicTX-QnC9Hu1Ail5d5awJlgcrj6iKQtfKgOhcOOzDrHAyP1RvwjVTY7QNYU&__tn__=*NK-R">#成績</a><a href="https://www.facebook.com/hashtag/%E6%95%88%E7%8E%87?__eep__=6&__cft__[0]=AZW23EbaiNl8aYlFvOx8dar0S1esutDVAYcWbitmJOZH38NjnG42SOsWosmXLKoiegVoUMACZpMS7TE3XFpAFz4gpPV39mhaswgu9icJ89p9BX1d1D-6uLLNI6z46uV5P5K4_74sicTX-QnC9Hu1Ail5d5awJlgcrj6iKQtfKgOhcOOzDrHAyP1RvwjVTY7QNYU&__tn__=*NK-R">#效率</a></div>

讀書時間長不一定有效，林醫師教你如何輕鬆考高分！(下)

松德精神科診所由林耿立醫師於2008年成立。
十多年來提供高品質精神科門診、自費心理諮商、前瞻性科學與電腦檢測相關治療服務。