Sun spills over the Avalon Marshes, driving away the last vestiges of winter. Chiffchaffs have arrived, bringing their flinty song two-note song to the reedbeds and willows. Across the water comes the hysterical giggling of courting little grebes.BBC Countryfile Magazine's Sound Escapes are a weekly audio postcard from the countryside to help you relax and transport you somewhere beautiful, wherever you happen to be. Recorded by Fergus Collins, presented by Hannah Tribe.Email the Plodcast team – and send your sound recordings of the countryside – to: editor@countryfile.comVisit the Countryfile Magazine website: countryfile.com Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a>

Sound Escape 112: Relax to the gentle babble of spring in the Lake District

BBC Countryfile Magazine brings you The Plodcast - a weekly escape to the British countryside with fascinating guests and the wonders of the great outdoors.

Enjoy a new escape into the countryside every Tuesday and wind down with our Sound Escapes on a Friday.

Find out more about us at www.countryfile.com/podcast

Subscribe to the print version of BBC Countryfile Magazine at https://www.ourmediashop.com/bbc-countryfile-magazine-wmonx25