<article class="post-213197 post type-post status-publish format-standard category-two-guys-on-your-head tag-audio tag-boredom tag-happiness tag-podcast tag-psychology tag-reducing-stress tag-stress entry" aria-label="Boredom">
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<p>It seems that people today carry with them the constant mantra, “I’m so busy.” And as it can be tough to juggle work, kids, and life in general, a lot of that feeling of being overwhelmed may be our own fault.</p>
<p>In this edition of <a href="https://kut.org/topic/two-guys-your-head"><em>Two Guys on Your Head</em></a>, <a href="https://liberalarts.utexas.edu/psychology/faculty/markman">Dr. Art Markaman</a> and <a href="https://music.utexas.edu/about/people/duke-robert">Dr. Bob Duke</a> talk about the value of boredom, and how to get the most out of your downtime to feel more in control and less stressed.</p>
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<p>The post <a href="https://kutkutx.studio/two-guys-on-your-head/protect-your-boredom">Protect Your Boredom</a> appeared first on <a href="https://kutkutx.studio">KUT &amp; KUTX Studios -- Podcasts</a>.</p>

Math, Music, and The Brain

Dr. Art Markman and Dr. Bob Duke explain how our brain works.