6AM Meow Meows Podcast

Fear festers in Shame & Shame can only EXIST in Silence...TIME TO GET LOUDWhat are the differences?Naming Root FearsGUILT SUCKSWHY do I feel ashamed of that?"I know I can't because...."Poop it outThank you for your time today! Have a purrrrrfect rest of the day meow meows!~~If you want more MEOWS find us on: Instagramhttps://www.instagram.com/the6am_meowmeows/[email protected]://www.facebook.com/The6MMeowMeowsYoutubehttps://www.youtube.com/channel/UClEn-epgoVbQuASmefLbWKw?view_as=subscriber

We as humans are ALWAYS telling ourselves a story, whether it be good or badREMINDER TO THE SELF:This is a story..This is a story..This is a story... that I am telling myself.......Humans Do NOT objectively see reality"I can't because...."Is this all that LIFE IS??????..... NOI EXIST & that is ENOUGH What makes you feel better?The way you talk to yourself, about yourself is tremendously importantAffirmationsThank you for your time today! Have a purrrrrfect rest of the day meow meows!~~If you want more MEOWS find us on: Instagramhttps://www.instagram.com/the6am_meowmeows/[email protected]://www.facebook.com/The6MMeowMeowsYoutubehttps://www.youtube.com/channel/UClEn-epgoVbQuASmefLbWKw?view_as=subscriber

Triggers are NOT FEEL GOODSWe all have a trigger big or small, but how do we handle these triggers when they pop up?How do they make you feel?What situation, word or person triggered that trigger that is in you?Today we are diving into:Emotional Triggers from ChildhoodDescribing the core emotions rather than the surface"I Wonder" Game Vulnerability PTSD... it exists Thank you for your time today! Have a purrrrrfect rest of the day meow meows!~~If you want more MEOWS find us on: Instagramhttps://www.instagram.com/the6am_meowmeows/[email protected]://www.facebook.com/The6MMeowMeowsYoutubehttps://www.youtube.com/channel/UClEn-epgoVbQuASmefLbWKw?view_as=subscriber

Feeling the Emotions & allowing them to release from you-In this episode we have much to discuss includingTrustChange being the only constantDon’t label emotions specifically good or bad SHAKE it out Difficult things may pop up= TRIGGERSThank you for your time today! Have a purrrrrfect rest of the day meow meows!~~If you want more MEOWS find us on: Instagramhttps://www.instagram.com/the6am_meowmeows/[email protected]://www.facebook.com/The6MMeowMeowsYoutubehttps://www.youtube.com/channel/UClEn-epgoVbQuASmefLbWKw?view_as=subscriber

Series 2 we focus on DIVING INWARDEGO DeathInner sense of selfRecognizing the EGO & Letting it goIt Hurts & It's okay Stages of Grief Thank you for your time today! Have a purrrrrfect rest of the day meow meows!~~If you want more MEOWS find us on: Instagramhttps://www.instagram.com/the6am_meowmeows/[email protected]://www.facebook.com/The6MMeowMeowsYoutubehttps://www.youtube.com/channel/UClEn-epgoVbQuASmefLbWKw?view_as=subscriber

Last Episode of Series 1 beautiful meows, thank you for being apart of these specific topics. We are so happy being here for ourselves & with you. In this lovely episode we are discussing ~Will you allow yourself to Feel Happy??~Choosing your reality~Experiencing experiences~Getting your daily DOSE of feel-good neurological chemicals~Tips on making Happiness an Easier Choice Thank you for your time today & your time with us meows! Until next week for SERIES 2~ Have a purrrrrfect rest of the day meow meows!~~If you want more MEOWS find us on: Instagramhttps://www.instagram.com/the6am_meowmeows/?hl=en [email protected] Facebookhttps://www.facebook.com/The-6AM-Meow-Meows-113037433874417/about Youtubehttps://www.youtube.com/channel/UClEn-epgoVbQuASmefLbWKw?view_as=subscriber

Good Morning! On this lovely Tuesday we are discussing~How we were lacking in being mindful a few years ago~Should VS Could thinking~Taking back your power~Practicing Mindfulness~PPPP Thank you for your time today! Have a purrrrrfect rest of the day meow meows!~~If you want more MEOWS find us on: Instagramhttps://www.instagram.com/the6am_meowmeows/?hl=en [email protected] Facebookhttps://www.facebook.com/The-6AM-Meow-Meows-113037433874417/about Youtubehttps://www.youtube.com/channel/UClEn-epgoVbQuASmefLbWKw?view_as=subscriber

HAPPY HALLOWEEN! We feel you lovely meows deserve an extra episode this week! Simple ways to create a simple life-If You WANT~It is YOUR CHOICEToday we are speaking over~Savoring Moments~Clearing out your home space~Power of NO Thank you for your time today! Have a purrrrrfect rest of the day meow meows!~~If you want more MEOWS find us on: Instagramhttps://www.instagram.com/the6am_meowmeows/?hl=en [email protected] Facebookhttps://www.facebook.com/The-6AM-Meow-Meows-113037433874417/about Youtubehttps://www.youtube.com/channel/UClEn-epgoVbQuASmefLbWKw?view_as=subscriber

We always look forward to learning & discovering what we do not know yet. Today we are happily discussing ~Acknowledgements~Willingness to allowing a NEW Reality~Affirmations & Mantras~Discovering the POWER of CHOICE~Finding what sparks JOY in your life Thank you for your time today! Have a purrrrrfect rest of the day meow meows!~~If you want more MEOWS find us on: Instagramhttps://www.instagram.com/the6am_meowmeows/?hl=en [email protected] Facebookhttps://www.facebook.com/The-6AM-Meow-Meows-113037433874417/about Youtubehttps://www.youtube.com/channel/UClEn-epgoVbQuASmefLbWKw?view_as=subscriber

Good Morning! Let's breathe together, move together & feel relaxed meow meows. Today we are discussing ~Connecting your MIND to your inner sensations~Raising your ENERGY~Clear Thoughts~Breathe & Movement go hand-in-hand meow Thank you for your time today! Have a purrrrrfect rest of the day meow meows!~~If you want more MEOWS find us on: Instagramhttps://www.instagram.com/the6am_meowmeows/?hl=en [email protected] Facebookhttps://www.facebook.com/The-6AM-Meow-Meows-113037433874417/about Youtubehttps://www.youtube.com/channel/UClEn-epgoVbQuASmefLbWKw?view_as=subscriber