On the 30th episode of "6 Degrees within YGK", John Smeh, longtime friend of Bob's and adventure enthusiast comes on the podcast to talk about how he ended up living in Mexico, starting the Adventure Race in Collingwood and what he's up to now.
For more information on Limestone Athletics, please visit www.limestoneathletics.com
Dec 17, 2021
33 min
On the 29th episode of "6 Degrees within YGK", Amy Brown, a coach at Limestone Athletics comes on the podcast to talk about her experience kayaking, being a vice-principal during the pandemic, qualifying for the Atlas Games and so much more.
For more information on Limestone Athletics, please visit www.limestoneathletics.com
Dec 10, 2021
43 min
On the 28th episode of "6 Degrees within YGK", Christina Cantlay of Runners' Choice comes on the podcast to talk about moving back to Kingston to run the business full-time, working as parent while being an entrepreneur and the company's involvement in the running community.
For more information on Runners' Choice, please visit www.runners-choice-kingston.myshopify.com
For more information on Limestone Athletics, please visit www.limestoneathletics.com
Dec 3, 2021
34 min
On the 27th episode of "6 Degrees within YGK", Graham Whitmarsh comes on the podcast to talk about his experience in the British Navy, living on submarines all over the world, and even working out on the North Pole.
For more information on Limestone Athletics, please visit www.limestoneathletics.com
Nov 26, 2021
35 min