Georgi Dinkov is back talking all things related to lowering the stress response and the cortisol in your body so you can finally get results with your diet and in the gym. Georgi is the founder of http://www.IdeaLabsDC.com and discusses a couple studies he is self-funding to learn how certain steroid hormones can help to naturally lower Cortisol. Here's the time stamps for this episode:Please support the work Georgi is doing, and support your own health by checking out his amazing products that will get you results (I know they have certainly helped me, which is why I loved promoting them) by visiting: http://www.idealabsdc.com You can also read articles posted by Georgi here: http://www.haidut.meAnd find him on twitter @haidut Learn more about Jodelle by visiting: http://www.getfitwithjodelle.comPlease subscribe and share with your tribe! Your support is greatly appreciated!Thanks to my show sponsors:Swanwick Sleep blue-blocking Glasses - use code: GETFIT to save 10% http://www.swanwicksleep.comDrop An Fbomb in a Healthy Way and save 10% with code: GETFIThttp://www.dropanfbomb.com