
Send us Fan Mail He remembers chatting on the Hawaii bike course and then waking up in a hospital. That missing chapter is the start of an unforgettable story with Ultraman veteran, coach, and Scottyfit.com founder Scott McDermott, whose Kona crash left him with a severe traumatic brain injury, shattered bones, and a recovery that doctors said should not have been possible. We talk about what rebuild actually looks like: navigating the medical system, learning to train again without ego, and ...
Jul 24
1 hr

Send us Fan Mail Nearly 24 hours in open water changes what you think you know about fear, focus, and what you are capable of. Ted Lomicka joins us from Franklin, Tennessee to tell the story of completing the Triple Maui Nui, a nonstop three channel swim from Lanai to Maui to Molokai and back again. Ted describes starting in a thunderstorm, navigating bioluminescent “stars” below when clouds hide the real ones, then facing cold brackish water near Molokai alongside the threat of a shark fin. ...
Jul 3
1 hr 32 min

Send us Fan Mail Ray Zahab didn’t grow up as the unstoppable endurance athlete people imagine when they hear “ultramarathoner” and “explorer.” He describes starting over around age 30, quitting a pack-a-day smoking habit, and following his younger brother into the outdoors until movement turned into purpose. That path eventually leads to one of the most jaw-dropping feats in endurance sports: running the length of the Sahara Desert, roughly 7,500 kilometers, day after day for 111 days. We get...
Jun 12
1 hr 13 min

Send us Fan Mail We sit down with Ultraman Australia’s 2026 champions, Mark Thomson and Nat Dodd, to unpack how they manage 515 kilometers across three days in Noosa with calm pacing, tight recovery routines, and crews that never miss a beat. Mark Thomson joins from New Zealand’s Coromandel Peninsula and breaks down how a first-time Ultraman athlete paces like a veteran: conservative swimming, steady biking by feel, and relentless fueling that protects day three. We talk crew roles, staying...
May 22
1 hr 38 min

Send us Fan Mail 515 kilometers can sound like a number. In Noosa, it turns into three days of decisions: how you fuel a 10 km ocean swim, how you survive a 276 km bike loop through the Sunshine Coast hinterland, and how you keep moving when the double marathon starts to ask harder questions than your training ever did. We’re joined by Ultraman Australia race director Jeff Morris and KOA endurance coach and event MC Tim Franklin to preview Ultraman Australia 2026 from the ground up. We lay o...
May 1
2 hr 13 min

Send us Fan Mail In this episode, we travel to Ubatuba, Brazil, to catch up with Alex Luna, one of the driving forces behind the UB515 ultra triathlon. As the race enters its 13th year, Alex shares the origin story of how a small group of legends—including Alexandre Ribeiro and Corey Folk—brought the Ultraman distance to Brazil. We dive deep into the "Aloha" spirit that defines the event and discuss the logistical and emotional preparation for the 43 athletes set to take on the 515km challeng...
Apr 8
1 hr 19 min

Send us Fan Mail You can learn a lot about an endurance athlete by what they avoid, and Brittney Litton avoids swimming. Then she signs up for Ultraman anyway, including a 10K swim, back-to-back monster bike days, and a double-marathon finish. Brittney joins us from New Zealand to talk about life as a working mom of two, a self-described “average” athlete with an anything-but-average appetite for big goals -- including wanting to set a new women's record time. Racing lessons land hardest in t...
Mar 20
1 hr 6 min

Send us Fan Mail Start with a last-minute sprint tri in footy shorts and end with a finish line that feels like family—that’s the arc of Peter “Huddo” Hudson. We sit down with the four-time 515 finisher, personal trainer, and stalwart of the UM Australia Dream Team to unpack how a brutal first swim, a life-changing crash in Hawaii, and years of volunteering forged a deeper reason to race. What emerges is a raw, generous look at the culture that defines Ultraman: you arrive as strangers, you l...
Feb 27
1 hr 6 min

Send us Fan Mail A flipped boat, a blinking EPIRB, and a helicopter descent into a sunset—Matt O’Brien’s life pivot starts there. From mining shifts and weekend benders to air rescue work, and a growing list of endurance adventures; Matt’s story is a blueprint for rebuilding a life around endurance and purpose. We unpack how he cracked into rescue aviation by cold-messaging mentors on LinkedIn, tackled a fitness test he once thought impossible, and learned to swim from scratch as an adult. Ma...
Feb 6
56 min

Send us Fan Mail A world record in 225 hours. Stitches on a gym floor. A typhoon, a temple, and a white bucket that might save your race. I sat down with IUTA Hall of Famer, Shanda Hill, to unpack the mindset, methods, and meaning behind one of the most audacious ultra tri careers ever—and the moment she chose health over history. Shanda breaks down the true shape of a DECA continuous: 10x Iron distance where the clock never stops and every decision is magnified. She shares the practical sys...
Jan 16
2 hr 15 min
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