5 o'clock podcast Podcast

5 o'clock podcast

Alex

***Sorry for the huge delays in the episodes - Russia broke war on my country and it took some time to figure how to survive. Glory to Ukraine. I'm Alex, and I love quality-of-life info. There's a lot of topics worth discussing. But when you start those with your friends or relatives - they don't want to, or simply have nothing to say. Such topics include psychology, relations, business, productivity, philosophy, science etc. In my podcasts I'll try to cover these points. It is a hobby, but a pleasant one. Nevertheless, any support and feedback is heartily appreciated. https://destream.net/live/codicium/donate DDVcLga9DsmEDQoMxQNE7LNoDjJCwynqBp DOGEcoin hodler =)

8. Games

We do like to play our lives in games. What if we did it the other way - lived our lives like playing games?

Jun 25, 2022

4 min

7. Expectations

7. Expectations

My thoughts upon expectations and what they cause us.

Oct 31, 2021

2 min

6. Essentialism

6. Essentialism

Why having less might be a good thing?

Apr 15, 2021

4 min

5. Flow

The flow state. What is it? How to achieve?

Feb 21, 2021

6 min

4. Stoicism p.3

4. Stoicism p.3

To my knowledge, these are the first and foremost sources to learn about, when it comes to stoicism.

Feb 13, 2021

3 min

4. Stoicism p.2

4. Stoicism p.2

About misunderstanding "stoicism" and some its parts

Jan 27, 2021

3 min

4. Stoicism

Short look at stoicism how I see it: part 1.

Dec 5, 2020

5 min

3. Emotions

In this podcast I'm covering the topic of emotions - their nature, purpose, and management.

Nov 15, 2020

5 min

2. Habits

A short podcast on habits, mainly after the book "The Power of Habit" by Charles Duhigg and some secondary sources.

Jul 26, 2020

4 min

1. Willpower

A short podcast on willpower after the book "The Willpower Instinct" by Kelly McGonnigal and some secondary sources.

Jul 20, 2020

5 min