Welcome to 5 Minutes of Sanity because personal growth begins with reflection. This podcast supports the 5 Minutes of Sanity blog and is about finding lessons in everyday interactions and how we can apply those lessons to other areas of life. So, sit back and listen in or read the full article on the blog. And, by all means, comment by sending me a message. Your message may be used in a future podcast. Support this podcast: https://podcasters.spotify.com/pod/show/5minutesofsanity/support

This episode is about why I started seeing a therapist.

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The one where Joey wants a relationship...

Sometimes people in our lives sabotage things for us without ever realizing it. &nbsp;Have you ever found yourself being the saboteur without knowing you were doing it or why?

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The Saboteur

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Support this podcast: https://podcasters.spotify.com/pod/show/5minutesofsanity/support