5 Minutes Mummy Booster Podcast

5 Minutes Mummy Booster

Patrina Chan
Be encouraged with this 5 minutes booster for all mothers who have just entered motherhood! Know that you are not alone in this and you're going do well as a mummy!
013 - The one thing that is actively around me since the begininng of motherhood
What is one thing that is turned on in my household? Not referring to lights and definitely not refer to the air conditioned even though i know the weather recently has been really hot and humid. And no I am not referring to the television as well....
Aug 29, 2020
5 min
014 - How to create a reading habit in your child
By now we know the benefits of reading and we also know that this reading habit may not be easy to cultivate in us, not to mention our kids. These are 5 things I did to help him cultivate a reading habit, or at least make him love reading!Making all...
Aug 29, 2020
5 min
012 - Healthy and Fast Meal Strategies for your toddler every day
Yes home cook food is the best but there are days when you are simply too caught up at work or you got delayed somewhere else and whipping up a meal for your child seems impossible. Following are some tips to make cooking easy and fast!Invest in a...
Aug 29, 2020
5 min
011 - 6 quality things to do with your toddler after a day of work and school
After a day of work and school, it is easy for us to sit back and relax with the television or with our phones enjoying our own Me-Time but let us Take this time to invest in real human connection and relationship building with our children with these 6...
Aug 28, 2020
4 min
010 - 5 Practical things to do when you're up at 4am
Are you up in the wee hours being a mother? Let us dive into the 5 practice things you can do when you're up at 4am being a mother for whatever reasons!
Aug 17, 2020
5 min
009 - Cooking 6 days a week during Circuit Breaker
Cooking 18 meals a week sounds stressful? Discover my 5 simple tips to make it happen right in your own kitchen!
Aug 6, 2020
4 min
008 - Mother's guilt is real
Mother’s guilt simply means that pervasive feeling of not doing enough as a parent, not doing things right, or making decisions that may “mess up” your kids in the long run. Let us dive into 3 ways to overcome Mother's Guilt!
Aug 5, 2020
5 min
007 - Overcoming fear as a mother
Discover 5 tips to help you overcome your fear as a mother especially when you are the sole caregiver to your newborn!
Aug 4, 2020
6 min
006 - Emotional changes during your first month of motherhood
Emotions and Hormones are real at work especially during the first month entering motherhood so let us dive into this episode on how to manage our emotions and emerge in victory!
Aug 4, 2020
4 min
005 - I had an epidural but does it matter anyway?
This episode is to affirm and assure you that everyone is different and you are definitely special in your own way. As mentioned in my first few episodes, every baby is different, every birth is different, every of our bodies are different. Change is...
Aug 4, 2020
2 min
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