On this episode Namish speaks with Diane Allen. Diane is a professional violinist who now dedicates her time to helping teach others about flow and peak performance.

Navy Seal Jon Macaskill - The Importance of Mindfulness

The Project Alchemy Podcast extracts the tipping points of transformation from entrepreneurs and creatives and brings these skills to a younger audience, in an effort to create a generation that is more content with itself. Formerly 5am Hustle.