40 & FIGHTING

Welcome to an exciting episode of the 40 & Fighting podcast! In Episode 11, join us as we embark on a thrilling journey through Anthony's visits to other BJJ gyms. Get ready for an engaging conversation about rolling etiquette, memorable experiences, and our first-ever virtual podcast, where distance can't keep us from enjoying a cold, refreshing beer together! In this episode, Anthony shares his captivating tales of stepping onto unfamiliar mats, navigating the world of visiting other BJJ gyms. We delve into the unspoken rules and etiquette of rolling at a new gym, discussing the importance of respect, communication, and adapting to different training environments. From the initial introductions to the exhilarating rolls, we'll explore Anthony's experiences and the valuable lessons he learned along the way. But here's the twist! In this episode, we break new ground by recording our podcast virtually, bringing our camaraderie and banter to life, even when miles apart. We'll share plenty of laughs, engaging discussions, and entertaining moments as we connect through the digital realm. Grab your own cold beer and join us in this unique and enjoyable virtual podcast experience. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast, where we blend laughter, stories, and thought-provoking discussions about our experiences as we navigate the world of jiu-jitsu. Tune in to Episode 11: Anthony's Adventure at Other BJJ Gyms: Rolling Etiquette and Virtual Podcast Fun now, and join us for an entertaining and informative conversation that celebrates the spirit of exploration, camaraderie, and the joy of sharing a cold beer, even from a distance!

Welcome to a monumental episode of the 40 & Fighting podcast! In Episode 10, we open up about our recent experience competing at the prestigious Jiu-Jitsu Worlds World League. Join us for a raw and inspiring conversation as we discuss the challenges, pitfalls, and triumphs that unfolded on our journey. This episode truly embodies the spirit of 40 & Fighting. In this episode, we dive deep into the world of competitive jiu-jitsu, shedding light on the hurdles we faced leading up to and during the tournament. We share our personal challenges, including navigating the pitfalls of competition, pushing through injuries, and embracing the true essence of being 40 & Fighting. We discuss the mental and physical fortitude required to compete at such a high level while dealing with painful back issues. Our journey is a testament to the resilience and determination that defines the 40 & Fighting mindset. Despite the obstacles, we pushed forward, showcasing the true spirit of perseverance and unwavering dedication. Throughout this episode, we candidly share our experiences, lessons learned, and the invaluable insights gained from participating in Jiu-Jitsu Worlds. Expect heartfelt discussions, relatable stories, and a touch of humor as we reflect on this unforgettable chapter in our jiu-jitsu journey. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast, where we share laughter, stories, and thought-provoking discussions about our experiences as we navigate the world of jiu-jitsu at the age of 40 and beyond. Tune in to Episode 10: Conquering Challenges at Jiu-Jitsu Worlds: The True Spirit of 40 & Fighting now, and join us for an inspiring and candid conversation that celebrates resilience, passion, and the unwavering spirit of pushing forward, no matter the obstacles.

Welcome back to the 40 & Fighting podcast! In this episode, we kick things off by sharing the exciting events of our week, followed by an in-depth discussion of the exhilarating matches we witnessed on UFC Fight Pass. Join us for a dynamic conversation filled with laughter, insights, and a passion for all things jiu-jitsu. We begin by recounting our week, giving you a glimpse into the adventures, challenges, and memorable moments we experienced both on and off the mats. From intense training sessions to meaningful interactions with our teammates, we'll share the joys and the grind of our journey in staying active and passionate about jiu-jitsu as we approach the milestone of 40. Next, we shift gears and dive into the world of UFC Fight Pass, where we'll discuss the jaw-dropping highlights from recent events. Brace yourself for adrenaline-pumping tales of spectacular submissions, strategic battles, and awe-inspiring displays of skill. We'll share our thoughts, analysis, and favorite moments, giving you an inside look into the world of high-level grappling. With our signature banter and camaraderie, we'll keep you engaged and entertained throughout the episode. We'll provide unique insights, personal anecdotes, and a touch of humor that reflects our passion for the sport and our love for the jiu-jitsu community. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast, where we share laughter, storytelling, and thought-provoking discussions about our journey in jiu-jitsu. Tune in to Episode 8: Our Exciting Week and UFC Fight Pass Highlights now, and join us as we relive the thrills, share our insights, and celebrate the art of jiu-jitsu together!

Welcome back to the 40 & Fighting podcast! In Episode 8, we have an exciting treat for you as we welcome our first guest, Misa, a true monster on the jiujitsu mats. Join us for an action-packed episode filled with captivating stories, intriguing discussions, and plenty of laughs. We kick things off by delving into Misa's grappling journey, exploring his background in military grappling and how it has shaped his approach to jiu-jitsu. From intense training sessions to unforgettable experiences on the mats, we'll uncover the trials and triumphs that have molded him into the formidable practitioner he is today. But that's not all! We shift gears and dive into the realm of pop culture as we discuss the recent buzz surrounding Mark Zuckerberg and Elon Musk's rumored cage fight. Get ready for a lighthearted and entertaining conversation as we explore the hypothetical scenario and share our thoughts on this unexpected clash between tech giants. Parenting in the world of martial arts takes center stage in this episode as well. We touch on the challenges and joys of being a parent with children who train in jiu-jitsu, as well as the unique dynamics that arise when parents who don't train try to coach their kids. Expect hilarious anecdotes, relatable experiences, and insightful discussions on navigating the intricate balance between support and guidance. With our trademark banter and camaraderie, we'll keep you engaged and entertained throughout the episode. Our guest's expertise and personal stories will provide a fresh perspective, while our own experiences and humorous exchanges will add a touch of levity to the conversation. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast, where we blend laughter, storytelling, and thought-provoking discussions about all things jiu-jitsu. Tune in to Episode 8: Jiu-Jitsu Monsters, Military Grappling, and Zuckerberg vs. Musk Cage Fight now, and join us for an unforgettable conversation that will leave you entertained and inspired!

Welcome back to the 40 & Fighting podcast! In Episode 7, we're diving into the captivating world of Brazilian Jiu-Jitsu as we explore why this martial art is so addicting. Join us for an episode filled with laughter, insightful discussions, and plenty of hilarious banter. Have you ever wondered why people become hooked on jiu-jitsu? We've got the answers! We'll delve into the addictive nature of this dynamic sport, discussing the physical, mental, and emotional aspects that keep practitioners coming back for more. From the thrill of learning new techniques to the sense of community and personal growth, we'll explore the various factors that make jiu-jitsu an irresistible passion. But that's not all—we're also tackling a common phenomenon in the jiu-jitsu world: the infamous "Blue Belt Blues." Join us as we shed light on why many individuals tend to quit or lose motivation around the blue belt stage. Through personal anecdotes and humorous stories, we'll navigate this topic with our trademark banter, poking fun at ourselves and each other along the way. Expect plenty of laughs, light-hearted jabs, and genuine insights as we discuss these intriguing aspects of the jiu-jitsu journey. Our chemistry and camaraderie will shine through, making this episode a delightful blend of entertainment and informative discussions. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast, where we combine humor, personal experiences, and thought-provoking discussions about all things jiu-jitsu. Tune in to Episode 7: The Addictive Nature of Jiu-Jitsu and the Blue Belt Blues now, and join us for an entertaining and enlightening conversation you won't want to miss!

Welcome back to the 40 & Fighting podcast! In Episode 6, we're unleashing our unfiltered, edgy comedy with a rated R podcast you won't want to miss. Join us as we delve into some intriguing and hilarious topics, including BJJ belt imposter syndrome, famous people who do BJJ, and much more! We kick off the episode by diving deep into the realm of BJJ belt imposter syndrome. Ever felt like you don't deserve your belt or questioned your own skills on the mats? You're not alone! We'll explore this common phenomenon in the BJJ community, sharing personal experiences and discussing strategies to overcome self-doubt and embrace your journey as a practitioner. But that's just the tip of the iceberg! We'll also venture into the realm of famous people who practice Brazilian Jiu-Jitsu. From Hollywood celebrities to professional athletes, we'll explore the unexpected names that have fallen in love with the gentle art. Get ready for some fascinating revelations and surprising connections! And here's the disclaimer: In this episode, we're turning up the comedy dial to maximum, delivering raw, uncensored humor that's not for the faint-hearted. We're breaking the boundaries, daring to go where others won't, and leaving political correctness at the door. So buckle up and get ready for a laughter-filled ride! With each topic, we'll infuse our signature style of edgy comedy, keeping you entertained from start to finish. Expect outrageous jokes, unfiltered commentary, and a rollercoaster of laughs as we navigate through these thought-provoking subjects. Please note that this episode is rated R for explicit content and adult humor. Viewer discretion is advised. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast, where we fearlessly blend laughter, thought-provoking discussions, and unfiltered comedy. Tune in to Episode 6: BJJ Belt Imposter Syndrome, Famous People, and Unfiltered Edgy Comedy now, and prepare for a wild and uproarious experience!

Welcome back to the 40 & Fighting podcast! In Episode 5, we're diving headfirst into the exciting world of IBJJF Worlds 2023 matches. Grab a cold brew and join us for a laughter-filled episode as we discuss the exhilarating moments, surprises, and standout performances from the prestigious tournament. Tune in as we analyze the gripping matches, breaking down the techniques, strategies, and displays of skill that left us in awe. From jaw-dropping submissions to tactical maneuvers, we'll provide an entertaining and insightful commentary that captures the essence of the competition. But that's not all! In this episode, we'll also tackle the controversial topic of sandbagging in the sport. Brace yourselves for a hilarious discussion filled with jokes and witty banter as we shed light on this phenomenon. We'll delve into the motivations, consequences, and sometimes comical aspects of sandbagging, drawing from our own experiences and those shared by the BJJ community. As we sip on our cold brews, we'll intertwine humorous anecdotes and light-hearted moments, making this episode a delightful blend of entertainment and informative discussions. Join us as we navigate the fascinating world of IBJJF Worlds 2023 matches and peel back the layers of sandbagging in BJJ. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast, where we combine our love for Brazilian Jiu-Jitsu, laughter, and refreshing conversations. Tune in to Episode 5: IBJJF Worlds 2023 Matches and Sandbagging Unveiled now, and get ready for a brew-tiful time!

Welcome back to the 40 & Fighting podcast! In Episode 4, we're diving into a topic suggested by one of our amazing viewers – the Dos and Don'ts of Jiu-Jitsu and Gym Etiquette. Get ready for a laughter-filled episode as we share hilarious insights and personal experiences that will leave you entertained and informed. Join us as we explore the unwritten rules and best practices of jiu-jitsu, covering everything from the mat to the locker room. We'll discuss common mistakes and blunders that beginners (and even some veterans) make, shedding light on the dos and don'ts that can enhance your training experience and foster a positive gym atmosphere. Throughout the episode, we'll draw from our own journeys and mishaps, sharing anecdotes that will have you laughing out loud while learning valuable lessons. From the proper way to greet your training partners to maintaining hygiene and cleanliness on the mats, we'll leave no stone unturned in our quest for jiu-jitsu etiquette mastery. We'll also touch upon gym etiquette, discussing how to create a welcoming and inclusive environment for everyone. Respect, sportsmanship, and camaraderie are the pillars of a thriving jiu-jitsu community, and we'll share tips on fostering these qualities within your gym. Whether you're a seasoned practitioner, a curious beginner, or simply love hearing amusing stories, this episode is guaranteed to provide valuable insights and moments of laughter. Join us as we navigate the dos and don'ts of jiu-jitsu and gym etiquette, sharing hilarious experiences and shedding light on the unwritten rules that can make a significant difference in your training journey. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast, where we combine humor, personal stories, and informative discussions to empower and entertain you. Tune in to Episode 4: The Dos and Don'ts of Jiu-Jitsu and Gym Etiquette now and get ready for a laughter-filled ride!

Welcome back to the 40 & Fighting podcast! In Episode 3, we're diving deep into the world of competition preparation as we gear up for an exhilarating jiu-jitsu challenge. Join us as we discuss essential aspects like weight management, training intensity, strength and conditioning, nutrition, and more. In this episode, we'll share our personal experiences and insights on effectively preparing for a jiu-jitsu competition. Discover practical tips and strategies as our host discusses the process of shedding weight without compromising performance or well-being. We'll also explore the optimal training frequency, key drills, and techniques to hone your skills. To enhance your performance on the mats, we'll emphasize the importance of supplementing jiu-jitsu training with strength and conditioning exercises. Learn how weightlifting and incorporating cardio workouts outside the jiu-jitsu gym can boost your endurance and overall capabilities. Moreover, nutrition plays a vital role in competition readiness. We'll delve into creating a nutrition plan that supports optimal performance, addressing the balance of macronutrients and strategic meal timing. We'll also hear from Anthony, who competes in the ultra division without the need to cut weight. Gain unique perspectives and insights as he shares his experiences, providing valuable advice for competitors in a similar situation. Whether you're a seasoned competitor, aspiring athlete, or simply curious about the preparation process for jiu-jitsu competitions, this episode is packed with practical advice, engaging discussions, and personal anecdotes. Join us as we unlock the secrets to successful competition preparation, sharing our triumphs, challenges, and everything in between. Subscribe to our channel and hit the notification bell to stay updated with the 40 & Fighting podcast, empowering you on your jiu-jitsu journey. Tune in to Episode 3: Preparing for a Jiu-Jitsu Competition now, and let's embark on this thrilling endeavor together!

Welcome back to the 40 & Fighting podcast! In Episode 2, we're diving headfirst into the world of jiu-jitsu and tackling the common clichés surrounding this dynamic martial art. Join us as we uncover the secrets to improving your jiu-jitsu game, with a healthy dose of self-awareness, humor, and a touch of humility. As passionate hobbyists in the realm of jiu-jitsu, we're here to share our own experiences, discuss the ups and downs we've encountered on our journey, and explore what truly helped us grow the most. But let's be honest – we're far from high-level BJJ athletes or experts. We're just regular folks who have stumbled our way through the colorful tapestry of jiu-jitsu. In this episode, we'll peel back the curtain on the clichés that often surround jiu-jitsu training. From the infamous "position before submission" mantra to the never-ending quest for the perfect technique, we'll examine the truth behind these well-known sayings and share our own humorous anecdotes along the way. But it's not all about poking fun at ourselves and our limited knowledge. We'll also be digging deeper to uncover what high-level BJJ athletes truly think about these clichés. We've reached out to some incredible practitioners, sought their insights, and are excited to share their wisdom with you. So, whether you're a fellow hobbyist seeking tips to level up your jiu-jitsu game or simply curious about the inner workings of this fascinating martial art, this episode is a must-listen. Join us as we embark on a journey of discovery, laughter, and learning. Subscribe to our channel and hit the notification bell, because you won't want to miss this candid and light-hearted exploration of the jiu-jitsu world. Remember, we may not be experts, but we're here to have fun, grow together, and celebrate the joy of being 40 & Fighting in the realm of jiu-jitsu! Tune in to Episode 2: Unmasking the Jiu Jitsu Journey now!