This is Amy&rsquo;s &lsquo;5th Thing&rsquo; (a bonus episode) where she answers your questions every Tuesday! &lsquo;4 Things With Amy Brown&rsquo; comes out every Thursday, but on Tuesdays Amy answers questions you&rsquo;ve emailed in. You can send in questions directly to Amy here: <a href="mailto:4thingswithAmybrown@gmail.com">4thingswithAmybrown@gmail.com</a>...maybe one week your questions will get addressed!
(Episode 31)
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Healing Your Relationship With Food. Benefits of Cold Showers. Staying Healthy While Traveling With Erin Oprea. How to Prepare for the Loss of you Dog.  (#23)

Join Amy Brown, co-host of The Bobby Bones Show, as she chats about “4 Things” each episode that she practices to promote an overall healthy well-being and maintain an attitude of gratitude, which she is trying to instill in her newly adopted children from Haiti while juggling the crazy schedule of a working mom! Tune in to find ways to sprinkle joy, self-care, and giving back into your life too!!

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