4 the Health of it!

On this episode of 4 the Health of it we it down with Trey Kilgore.Kilgore graduated from Berry College in 2013 with a Bachelor of Science in exercise science with a minor in Spanish and was an outfielder on the Vikings baseball team. He earned a Master of Science in training and development from the University of Saint Francis in Illinois, where he directed the university’s strength and conditioning program.He is Strength and Conditioning Coach Certified through the Collegiate Strength and Conditioning Coaches Association, Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association, and Functional Movement Screening Level 1 Certified by Functional Movement Systems.

On this episode of 4 the Health of it we interview Dr. Tiara Rolle.Dr. Tiara Rolle is a physical therapist and certified athletic trainer. She received a Bachelor of Science degree in Athletic Training from Florida State University in 2008. During this time as a student athletic trainer, she worked with various NCAA Division I athletes. She later obtained a Doctor of Physical Therapy degree from Emory University in 2013.

On this episode of 4 the Health of it, we sit down with friend of the show Tiffany B!

On this episode of 4 the Health of it we sit down with Heather Sutherland as she explains the female athlete triad and how she is working with her athletes to combat it.

On this episode of 4 the Health of it we interview Jamel Green, a Mental Performance Consultant, Fitness Trainer, and Sport Performance Trainer in New York.

On this episode of 4 the Health of it we sit down with Angel the owner of Phoenix Physical Therapy & Wellness.We are an outpatient Physical Therapy clinic that focuses on whole body Wellness. We provide rehabilitative treatment of injuries caused by trauma or illness that results in pain, loss of strength, and/or loss of range of motion that restricts participation in daily activities.We are committed to providing members of our community with high quality, skilled health care.

On this episode of 4 the Health of it we sit down with Larry Howard of LH Fitness Solutions as he details his journey in the fitness and sports performance industries.

On this episode of 4 the Health of it I sit down with the owner and founder of Driven to Peak consulting, Patty Luu about her journey in the field of sports psychology.

On this episode of 4 the Health of it, we do our second interview with my first ever guest, Lawrence Hopkins of Hattiesburg, MS. Sit

On this episode we sit down with the personal chef of many Jacksonville Jaguars, Chef Nina G!