3DownNation Podcast Podcast

3DownNation Podcast

Justin Dunk
Justin Dunk, John Hodge, and JC Abbott provide insight, news, and analysis about all things Canadian football. A must-listen for CFL fans.
Vernon Adams Jr. wants to avoid ‘rock bottom’ fall off with Calgary Stampeders in 2026 CFL season
Vernon Adams Jr. has developed a trend and wants to buck it in 2026, he tells 3DownNation.com's Justin Dunk. His last three CFL campaigns, to varying degrees, have started hot, with Adams Jr. being in the Most Outstanding Player conversation until different points in the schedule.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Apr 20
12 min
Ajou suspended, Elgersma signs with Bombers, Redblacks kicker change
Justin Dunk and JC Abbott share opinions about how the Saskatchewan Roughriders handled Ajou Ajou's release following his suspension, break down Canadian QB Taylor Elgersma signing with the Winnipeg Blue Bombers, analyze whether Chad Kelly's NFL aspirations are legitimate and detail reasons behind the Ottawa Redblacks changing Canadian kickers.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Apr 17
1 hr 6 min
A.J. Ouellette acquires ‘dad strength’ for 2026 CFL season with Saskatchewan Roughriders
Saskatchewan Roughriders’ running back A.J. Ouellette did not undergo a viral body transformation in the offseason — but he has gained dad strength. Isla Jo was born on Friday, March 6 as Ouellette and his girlfriend, Caitlyn Amaral, welcomed a daughter into the world.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Apr 14
22 min
Disrespected to highest-paid: Habakkuk Baldonado resets CFL standard for Global players with record contract
Habakkuk Baldonado has pushed confidence in Global athletes in the Canadian Football League to a new level. The 26-year-old maximized his earning potential for the 2026 CFL season, becoming the highest-paid Global in three-down league history by a considerable margin.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Apr 12
32 min
Rourke tries flag, Elks profitability, Stampeders stadium
Justin Dunk, John Hodge, and JC Abbott discuss Nathan Rourke trying his hand at flag football ahead of the 2028 Summer Olympics, the Edmonton Elks possibly becoming profitable in the not-too-distant future, the Calgary Stampeders potentially getting a new stadium, the Elks hiring Rick Campbell, ranking all nine CFL quarterback rooms, and Chris Streveler announcing his retirement from professional football.Please enjoy the show and subscribe on your favourite podcast provider.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Apr 10
1 hr 28 min
Night before Grey Cup, Trevor Harris asked himself if CFL championship game would be his last
From afar during the lead-up to the 112th Grey Cup in Winnipeg, it did not seem Trevor Harris intended the game to be the last of his 13-year CFL career. However, he recently admitted to 3DownNation reporter Justin Dunk that the thought entered his mind once on Saturday night.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Apr 9
18 min
Chris Morris believes Edmonton Elks on upswing, can be profitable in not-too-distant future
3DownNation reporter John Hodge speaks one-on-one with Edmonton Elks president and CEO Chris Morris about his first year on the job, the Thompson family's commitment to the club, the strength of its season ticket base, the goal of profitability, and the future of Commonwealth Stadium.#CFL #Canadian #Football #Elks #EdmontonAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Apr 7
20 min
Hamilton OL Trevor Reid wants to prove rookie CFL season was no fluke following pectoral injury
Trevor Reid tells 3DownNation.com's Justin Dunk what caused him to miss the entire 2025 football season. He explains why he chose to sign with the Hamilton Tiger-Cats as a CFL free agent.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Apr 6
14 min
CFL star QB Nathan Rourke has ambition to play flag football for Canada at 2028 Olympic Games
The B.C. Lions’ post about Nathan Rourke leaving the CFL to focus on flag football may have been nothing more than a panic-inducing April Fool’s joke, but his balancing act between the two sports has already begun.Rourke wants to play for Canada at the 2028 Los Angeles Olympic Games and explained his path to doing so with 3DownNation.com's Justin Dunk. He also shared his goals for the 2026 CFL season.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Apr 3
13 min
Tyson Philpot discusses new Montreal Alouettes contract, Olympic aspirations
Justin Dunk goes one-on-one with Canadian receiver Tyson Philpot to discuss his new contract with the Montreal Alouettes, his background in flag football, and his aspirations to play for Team Canada at the 2028 Summer Olympic Games.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Apr 1
10 min
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