Are you intimidated by yoga, little bit lazy when it comes to rolling out your mat, or judge yourself a lot? Have you been bullied by people in your life, and you live this lie in your head because you've been ostrasized from groups before? Do you have something to share with the world but your self-worth holds you down to the floor and sometimes you feel like you can't move? Yeah, I get that. I was there for a long time myself. I'm sharing how I got unstuck, moved forward, and allowed Yoga, or rather freedom in movement to change my life, let's see if it can change yours!