3 The Grown Way

Erikka, Nikki and Dr. E discuss fear as an obstacle to holding people back from living their true life's purpose. Guest and friend Molly Jones, owner of Love Soul Beautiful Bed and Breakfast sit down and discuss her own obstacles as a business owner and the steps she took to really believing in her business that has helped her develop a successful Air BnB/Bed and Breakfast in Puerto Rico. Join the conversation and let us know what could possible be holding you back.

2020 has been the year that none of us could have envisioned.  Most people just want the year to be over, however, we believe there are many things to be grateful for in 2020.  In this episode, Erikka, Nikki, and Dr. E take a minute to celebrate all there is to be grateful for in 2020.  Join the conversation at [email protected] #3thegrownwaypodcast

This week we sit down for our final episode of our 3 part series about Election 2020 for "What Now" with our returning guest Tia to discuss now that we have some to the close of this election, where do we go from here as a nation.  Join the conversation at [email protected]

Please grab a beverage a pen and pad because this week's episode "Getting Ready for 2021" with Certified Life Coach Tiffany Dixon is POWERFUL.  Tiffany dropped some knowledge on what you need to do in order to finish up 2020.  Tiffany used her "P" points to get us started with Purpose, Passion, Perspective, Procrastination, Positivity, and your Girl Pack.  Come join the conversation and let us know how you are getting ready for 2021.  https://www.facebook.com/tiffanydixonpc/  tiffanydixon.com

This week Erikka and Nikki welcome back our previous guests from the first show of the series "The Debates"  Tia and Cezar to discuss The Vice Presidential Debate and the Final Presidential Debate. With less than 2 weeks till the election, this episode digs deep into the racial situations during the past 4 years as well as the Coronavirus.  Join the conversation and share your feelings at [email protected]  @3thegrownwaypodcast

This week Erikka, Nikki, and Dr. E discus the Racial Disparity in the Healthcare Industry.  Realizing there are some things that we can control, we walk through the steps of access to insurance, Black women being treated differently by physicians, conversation with your Physician, eating the right foods and so much more.  Join the conversation at [email protected] #3thegrownwaypodcast DONATE TO MORRIS BROWN HERE!

For way too long Black women have had to carry the word of "Superwoman", "strong"...the mask we must wear in this world is draining... because the visual of us being vulnerable is way too much for most to bear.  We sit down with Adjoa Jones to discuss the causes and how to release the title that many of us carry everyday Superwoman.  Books mentioned: 1. Sacred Pampering Principles: An African-American Woman's Guide to Self-care and Inner Renewal by Gandy, Debrena J 2. You Can Heal Your Life  Hay, Loui

What happens when we bring together friends of all political choices?..a great conversation!  In this episode, we sit down with Cezar who votes Democratic, and Tia who votes Republican to get some thoughts on the first Presidential debate.  Can we agree to disagree?  of course and you will hear just that on this episode.  What are your thoughts? Join the conversation thoughts at [email protected] #3thegrownwaypodcast #3thegrownway

Erikka, Nikki, and Dr, E sit down with Dr. Patrice J. Dawson to discuss her memoir It Didn't Kill Me. In this episode, Dr. Dawson walks us through steps in the book on how important FAITH is during hard times.

The ladies sit down with Friend to the Show Cezar McKnight to discuss the pros and cons of the upcoming election.  Why are Black men supporting Donald Trump and what happens next after the election? Join the conversation and share your thoughts at [email protected] #3thegrownwaypodcast