3 Sides: Learning, Growing and Healing

Send us a Text Message.This episode, talks about sensitive material, as it does touch on sensitive topics, that may trigger and bring up feelings or affect people in some kind of way. This episode is meant to bring awareness and advocation, as well as create a space for my guest to share his story, in hopes to help someone along the way. We all know everyone's stories are different, and need to be handled with care and respect.

Send us a Text Message.This episode, allowed a woman to open up about her daily walk in motherhood/parenthood, how she copes, what her best hacks are, any advice she may have or just some wholesome conversation when it comes to raising tiny humans. Entering that season of life, is unknown for a lot of people, it does not come with a manual, and its not a one size fits all approach. Often times its met with lots of grace, patience, fear, anxiety, compassion, unhealthy sleep habits and copious ...

Send us a Text Message.This episode shows a vulnerable side, not a lot of people often get from me, a look into something I as well as many others struggle with. I speak out about Anxiety and what goes along with it, the trials, the ups and downs, in hopes that it offers compassion, offers someone hope that we can find light through Anxiety, that it does not have to have a chokehold on us and our life. That there are many avenues to take and resources, ,although they may often not help ...

Send us a Text Message.Just a tidbit about me, what you can expect, how I got here, as well as what this podcast will mean for me going forward! Remembering this is a place of kindness, love, growth, vulnerability and healing for all who may choose to join. That these are someone's individual stories, ideas and thoughts and everyone deserves to be heard, and treated with grace. Thank you all in advance.

Send us a Text Message.This episode took some courage on my husbands part, he advocates for this specific part of his life, but also does not share or open up about it with many. The stigma from society around disorders and mental health can be so limiting for someone, and unfortunately as you hear took and has taken great impact on my husband. Whether its friendships or family, especially for us its been beneficial to educate ourselves, as well as develop some understanding. Overcoming...